^^reason we did'nt include regular Yohimbe in our products is that it can actually cause an upset stomach and headaches which many reported on Yohimbe.
AY has been reported by many with an added benefit not just fat loss but a boost in libido ;)
What i've done before ive ran 2 DCP with 1 Deci (2+1) for 8 weeks and then ran one more bottle of DCP for anohter 4 weeks so total of 12 weeks on DCP. But you can pretty much mix and match since our products are very versatile
Thanks for the love which I use compete as well but use it for more cardio sessions and PROTOCOL for lifting. Wait till Cherry Bomb is out, now that will be explosive ;)
Best bet which we have all done is use it 30 minutes before your workout so on the first cardio session since its so close to the shower you take at 930 I would apply it right after since your pores will be open. Then for your second cardio session I would apply it 30 minutes prior to working...
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