So I didnt have a game lastnight. We have the game tonight!! Just mixed 2.5 scoops and 1 scoop for later tonight. I know Ill have energy tonight, but the problem that I'm thinking im gonna have is sleeping.. I hope not. I dont need that ****.
I believe I have a week left of speed x. I guess it depends how I take it. today Im gonna start off with 2 scoops. and tomorrow gonna hit 2.5 for my workout and .5 tomorrow night for hockey. We shall see!!!!!
So I did 2 scoops yesterday and had another kick ass workout!! I killed my shoulder for almost an hour. Then I did cardio for 35min. I still had energy!! Today gonna be tuff. I have hockey at 1045. F**k thats late!! but have to figure out a game plan. We'll since I'm slow at work and I...
if you still taking apps. Im in
32 m
5day on 2 off day and 2 night of hockey
I try to keep my carbs low unless hockey days. my protein is high.
thanks and good luck!!
WOW!!! I did say, you dont do anything. I didnt say at work. you need to look before you write ;). AND me not doing anything!! Im busy thinking about my next workout.. Thats work. :) (1 scoop, 1 1/2 scoop or 2 scoop) I have to figure that out soon. See how busy I am :)
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