So Sunday I was off Thanks to the man upstair for that!! I needed it.
So on monday I wasnt feeling like working out untill I got to the gym:) I said F**k IT!! SO I nail my back as hard as I can!
Back(4/14/12)
1 set 2 set 3 set 4 set 5 set (last week back workout)
lat pulldowns 12x130 10x140...
Hell yea KINGS!!!!!!!!!!!!!!!!!!!!!!!! easy win!!!!!!!!!!!!!!!!!!!!!!! I heard the big baby blues singing there notes to their locker room:) 2 more games at home now. Should I bring out the BROOMS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
IM golad it work for u :). but just like you said everyone reacts differently. What can you do...Right... All I can say is thanks to Iforce for sending out samples. That was really great:)
What do you want to log?HGH Pwer patch or Test patch
How many other supps will you be using during this log? Protein, Creatine,pre work, muilt v
Age/gender?32/m
Goals? lean out and build soild muscle and deliver hard body checks!!
Why do you deserve some free patches? never tryed them but heard...
Thurday (LEGS)
4/20
set 1 set 2 set 3 set 4 set 5
Leg Press 10x540 10x630 8x720 8x720 6x770
Hack sqauts 10x 270 10x270 8x320 6x360 10x270
Lying Hams 10x110 10x120 10x120 10x130 10x130
Leg ext 10x150 10x150 10x170 10x170 8x190
4/26
set 1 set 2 set 3 set 4 set 5
Leg Press 12x540 12x630 8x720...
So thurday moring I took half a tab, and Thurday afternoon I took the other half. I felt it better taking it in halfs. I just didnt get the kick start like other post I read:(. I Finished my 5 days samples on Friday, I want to thank IForce and VaughnTrue again for giving me this 5 day. I wish...
Ok, so for the last 2 day I've been taking 4 pills in the am 2pm before bed. I think im getting better results(maybe the 2 at night is helping). I feel alot stronger and starting to look leaner. Yesterday(Tuesday) was chest day!!!
last week chest day
Incline bench 15x 185 12x 205 9x 225 7x...
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