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  1. VERSA-1™ "Muscle | Mind Project " // ENTER for Info & Giveaway!!

    Same problem with jeans. I am naturally small with a big butt, but jeans that used to fit fine are now snug, especially when i sit.

  2. VERSA-1™ "Muscle | Mind Project " // ENTER for Info & Giveaway!!

    I am up 4 lbs, and I am really not trying to gain. The good thing is it seems to be mostly lean weight. My thighs especially are noticably larger (I don't measure). It makes sense for my legs to show growth though, as my squat and deadlift have really taken off the past 3 weeks.

  3. VERSA-1™ "Muscle | Mind Project " // ENTER for Info & Giveaway!!

    The Versa1 effect on my appetite is still going strong. There is no way I could run this while trying to cut. Its not just that I am always hungry, but to pack in as much as I am in a single meal, then be hungry 2 hours later is ridiculous. I might stop my run at 1 bottle and save the other...

  4. Article: Figuring Out Meal Frequency

    I can't find any evidence of this being true. I am not saying eating your way is bad or wrong, I just subscribe to the idea that a person needs a certain amount of calories, divided into certain macros, etc. a day and as long as he gets them he will be fine. Eating them in 6 meals or two, it...

  5. Recovery

    Foam rolling, preceded by a hot bath. works for me. The heat warms me up and make me "plyable" for rolling. I rarely get DOMs, but have some issues with my hips and sciatic nerve, frequent foam rolling fixes me right up. I do some front and side hip swings after for a couple minutes. Oh, and...

  6. PR-XT/Nolvadren-XT Stack question

    Why not add some DAA? I have never used Nolvadren, but if its like Erase Pro I always use DAA with Erase. Its cheap and adds a test boost, and any sides are pretty much offset by the estrogen blocker.

  7. Article: Figuring Out Meal Frequency

    These three guys all defy your laws of science: Invalid Link Removed Invalid Link RemovedInvalid Link Removed

  8. Article: Figuring Out Meal Frequency

    Americans are overweight because they eat tons of fast food, don't get enough exercise and eat a lot of processed sugars. Any diet menu in restaurant is just a marketing ploy. Your point about the appendix has nothing to do with the context of this conversation. Ok, so I answered you. Now you...

  9. DAA first time/questions

    Bulbine had a similiar effect as far as test boosting in me as DAA, you could try that. At your size one SNS bottle will give you a 60 day run, so it is very inexpensive. Could be worth a try.

  10. HGH up vs Blue GrowtH vs PowerFull

    If money was not an option, I too would throw it in a bulking stack. But since DAA, Anabeta and Erase (among others), work so much better for me I dont bother with HGH boosters.

  11. HGH up vs Blue GrowtH vs PowerFull

    8 weeks. There were some effects, but not worth the cost of the supp. Just my own experience.

  12. Best bang for buck Amino supplement

    Bang for bulk is Bulk Modern by a mile. 30 bucks for 80 servings.

  13. Alphamine

    Nothing so lucrative. Toothpaste and other personal care products.

  14. Supps for 16 Year Old Football Player

    Food. Plenty of sleep. Lift weights, using primary compound movements. He plays football so make sure he learns some explosive movements like power cleans. Lots of running. I would not worry about keeping the diet really clean at 16. Just make sure he eats enough whole foods, meat, veggies...

  15. Enhanced by PES

    I can live with 20 serving a tub if its not too expensive. I workout 4 days a week, so thats 5 weeks, not to bad. What I usually do is keep an inexpensive pre laying around in case I run out of the one I am using before I buy another. Caffeine tabs and 9 grams Citmal will work in a pinch too.

  16. Alphamine (252 Grams)

    5/5 Best fat burner I have ever used. As effective as ECA as far as actually burning fat. The extras, such as the muscle sparing additions, might even make it a more effective product. Price is right on point, as using this standalone is like running an entire cutting stack in one product.

  17. Hey Nutra. Thank You too.

    Yeah, Nutraplanet is a class act as far as internet based sales go. Always great prices, sales can be amazing, and customer service is top notch. Thank you, Nutraplanet!

  18. Mass and Strenght Routines? Anyone

    I am betting partial squat. In which case 5x5 or starting strength might be a good idea, squatting 3 days a week. Start much, much lighter, learn form and do a full squat.

  19. Forearms

    I would say for me personally, heavy deadlifts.

  20. HGH up vs Blue GrowtH vs PowerFull

    I have used IGF-2, and it worked pretty well. I would say the results were not worth the cost however. Most of the time I see it for over 45 dollars, and I personally could spend that money elsewhere for more benefits. I don't feel HGH boosters are effective enough to really be worth the money...
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