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  1. xigotmailx

    Don't be that guy?

    Would anyone reference Zyzz as an example? Do you think that his heart problem was related to his usage?
  2. xigotmailx

    Don't be that guy?

    A friend and I were discussing the possibility of him getting onto a cycle, and like a smart person he actually asks questions which I answer for him so he can decide on whether or not he wants to actually get on. He proposed a question to me that I personally never had thought of before: Of...
  3. xigotmailx

    Acne like crazy!

    Shower less....LOL this is my personal finding that when I shower less frequently my face/body clears up, but after the day that I shower I break out. It could also be the soap that you are using
  4. xigotmailx

    Current Progress + Cutting Log (W/PICS)

    Dam just like me that fat just sits there at the bottom of the stomach, it's a real bitch but keep on working bro. Your doing awesome so far! I'm also doing IF to recomp the bod, been maintaining around 180 for the past couple weeks. Remember to just stick to it you've made excellent progress...
  5. xigotmailx

    First Cycle: Test E + dbol kickstart dilemma

    Everyone is different in how they react but I believe with a solid pct and doing a cycle correctly and the smart way that you should be safe. Definitely safer than going the PH route
  6. xigotmailx

    First Cycle: Test E + dbol kickstart dilemma

    Your gonna do it regardless of what anyone tells you probably, just do it the right way and don't worry about the future....YOLO right?
  7. xigotmailx

    How to get prohormones

    You can't find any, have you tried google? Find some logs, google the compound used....or is that giving sources HAHAHA
  8. xigotmailx

    SD Alternatives??

    OMG bro, that's hilarious
  9. xigotmailx

    SD Alternatives??

    LOL, bro I think tomorrow I'll finally hit 175 on squats and I could give a **** what anyone at the gym thinks about it. Not to mention the 20-30 pounds I have on you and I don't screw around in the gym. Just do your thing, but at least have a structured plan while doing it. I've managed...
  10. xigotmailx

    Douchebags at the gym...

    All respect out the window for the dude, 5's! 5's! really 5's!!!! RAWWWWWR I want to stab his face
  11. xigotmailx

    Douchebags at the gym...

    That's all that matters LOL. I've noticed that lately I've been smiling a lot while I've been lifting
  12. xigotmailx

    Douchebags at the gym...

    Woah, woah woah!!! Is he at least using the rack? Hahaha roundhouse kick that guy I see he's doing some 65lb shurgs so, it's all good SUPERSET!!!!!!
  13. xigotmailx

    Douchebags at the gym...

    I am the doche today. This guy always goes with this girl *hottie* and while he's squatting 4 plates I'm over there hitting on this girl....I'm pretty sure I stole a rep or two from him by breaking concentration
  14. xigotmailx

    Beginner help

    I agree with you on that it matters what you eat, I had said when though. Definitely keep the foods you eat clean, real foods will keep you full and allow you to eat more. Hell, I could be eating 24oz of chicken a day and hit the same amount of calories than the 12oz of beef. For the OP...
  15. xigotmailx

    Beginner help

    It doesn't really matter when you eat. Just try to get the 1g protein x BW and 0.5g fat x BW, then fill the rest in with carbs or more protein. I can bulk on 3k calories but right now i'm at 2.5k maintaining weight at 180, btw 5'10". I keep it very simple *aka same thing everyday* because I...
  16. xigotmailx

    Beginner help

    I've definitely been in your shoes as a beginner and I can relate as to what you are thinking *atleast I think*. Your just overthinking it. Eat 500 calories of whatever you want. Best bet is to add up what you are currently eating and see where you are at. Count your pro/fat/carbs as well
  17. xigotmailx

    clean foods aren't adding up

    I get my fats in by eating ground beef in my meals. Outline of my diet *Recomp* 6oz ground beef 1 cup rice 3oz pasta 1/2 cup sauce I eat 2 of those a day with a whey shake with milk for a total of 2500 cals. 5'10" 180
  18. xigotmailx

    Beginner help

    So how many calories is that? If you aren't gaining any weight with that add 500 more calories. You'll also want to aim for around 1g protein per bodyweight, 0.5g fat per bodyweight and fill the rest in with carbs. General rule
  19. xigotmailx

    Douchebags at the gym...

    I got some funds to throw into this, as long as I can live in the attic/basement
  20. xigotmailx

    Douchebags at the gym...

    They need to display macros on the menu! One side for bulking meals, one side for cutting. Culinary masterpiece protein filled desserts
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