Search results

  1. xigotmailx

    Current Progress + Cutting Log (W/PICS)

    Awesome! I'm glad the advice I gave worked out for you. For myself I've noticed that it's giving a good amount of height and thickness to my traps. Keeps them looking good from the front and the back. How has your strength been on IF while cutting? I've been doing IF for 4 months now...
  2. xigotmailx

    Current Progress + Cutting Log (W/PICS)

    I found that letting my traps hang at the bottom and stretching them hard for a second or two before the next rep has given me great progress. That and good ROM has equalled success. Do what makes you feel it at the top, but give the stretch at the bottom a try for me, see how you like it
  3. xigotmailx

    Article: Why You Shouldn't Do Stretch Warmups

    A good read only telling me to keep doing what I do. The only stretch I do lasts 10 seconds at the bottom of my squat with the bar and lighter weight if my hips are still feeling tight. Or I'll stretch in between sets just to loosen up a little tightness in the muscles, never once held a stretch...
  4. xigotmailx

    Highschool kid benches. 700 lbs

    In russia it's 16, her bench press says she's at least 18 and the fake passport I have for her says 21
  5. xigotmailx

    Highschool kid benches. 700 lbs

    Dam, now that is some strength but I got distracted by the fine ass russian :) EDIT: Realized she 13, dreams shattered for 5 more years LOL
  6. xigotmailx

    Douchebags at the gym...

    This dam kid that is always there wearing his regular clothes has been training pretty well, so props to that, but this mf'er needs to stop flexing in the dam mirrors
  7. xigotmailx

    Douchebags at the gym...

    The idiots are seeming to come out more and more as the spring and summer come around. Seriously I think like 4 weeks ago this thread died down to a post or two a day...now....omffggggggggg! Idiots unracking your weights *worst is they don't ****ing fix that **** when you say you aren't done*...
  8. xigotmailx

    Douchebags at the gym...

    I'm always grabbing my right wrist wincing like a little poon after just about every lift. If only I would of gone to the doctor lol
  9. xigotmailx

    Douchebags at the gym...

    LOL, them math skills can get f'd up sometimes but it's ok bro. Your large and in charge, you created this maths and no ones going to question you
  10. xigotmailx

    Douchebags at the gym...

    That is all that I wanted is for him to help load it back up. PS my back feels like sheeeeeeeeit today :)
  11. xigotmailx

    Douchebags at the gym...

    Oh my, bros will be enraged. I was deadlifting, went to the bathroom to puke, came back and I have 1 plate on 1 side left. I look at the guy like wtf are you doing. "re-rack your weights when your done" this douche tells me. Mother ****er I ain't finished yet and he's like my bad bro....now...
  12. xigotmailx

    Douchebags at the gym...

    Deliver that ish Mike! Haha, so someone here thinks cologne to the gym is douchey? DA****?
  13. xigotmailx

    Douchebags at the gym...

    Gym dbag...you
  14. xigotmailx

    I'm Overthinking This

    Aww thanks for posting in this. I finally ended hitting 190 and have been maintaining around 187. Very successful cycle, the weight loss is still a mystery The weight loss to 172 was definitely water weight or something going on, everything added onto 172 was good :) REAL GOOD
  15. xigotmailx

    Douchebags at the gym...

    **** my bad for being a forum douche by not talking about gym douche personal trainer that stands in front of curl rack while I proceed to grab ez bar and curl using a bench as my rack. Not using it, trainee not using it, just leaning on it, gtfo ya douche!
  16. xigotmailx

    Douchebags at the gym...

    I think I have been experiencing more difficulty because I've been doing 12 reps. I feel fine until after the last set, normally I'll just leave I feel so bad and basically ruin the entire workout. Today I left my ***** at the door and hoped on the bike until I started to feel better. Is it...
  17. xigotmailx

    Douchebags at the gym...

    Breathing is fine, I find that on legs day that I always feel like throwing up after squats and the peripheral loss was the first time this has happened. I most definitely over-exert myself on legs
  18. xigotmailx

    Douchebags at the gym...

    He's the dbag for not racking his weights back up. I caught myself today almost leaving weights on the hack squat. I did re-rack but it took a few due to lifting so hard that I was losing peripheral in my left eye. Has that ever happened to anyone?
  19. xigotmailx

    Don't be that guy?

    Yeah, that is what I was watching. So, basically the only thing with AAS, PH's, whatever is that if you have a pre-existing condition already is how it would seem
  20. xigotmailx

    Don't be that guy?

    All very good replies, but has there even been a case where all the precautions were made and still something was messed up? To my knowledge there really isn't anything like that, to which I've heard. His question was mainly phrased with, has anyone ever done everything right only to end up...
Back
Top