This would be dependant per person. I must be a freak cause high carb, low carb, high protein, low fat, high fat, no matter what I do I can lose. I would say that changing the macros around does change the appearance of muscle definition for me
Calories in vs. calories out, just like everyone is saying you can lose easily without any cardio. The last 5 months I've dropped 4% bf with no cardio other than intense boning...lol. I agree with Epolis on keeping the cards in the pocket, dropping the fat with no cardio, means when you...
I lip my musics, at least I hope that I do! HAHAHA those beats are insane, I can't hear anything but my music in the gym. Other day I deloaded from rack deads, 4 plates from one side *instead of staggering the weights removed* one side flies up, thankfully I caught it before it flew to the...
DO EEEEEEEEEETT!!!!!! Seriously, just try it out and see how you like it. Assess sides and all, but you should be fine. Are you taking anything for your liver?
Dude just at the gym for no reason, aka: not lifting or doing cardio.... Wearing flip flops, camo shorts, and seriously just watched everyone workout. I don't understand what he was doing there
I just looked it up, I don't think I'm gonna pulse the cycle. Going to run the SD for 37 days at 20/20/20/30/30 as I've had great results with that in the past. Going with 20 days 600mg stano then 30 days at 800mg. UDCA for liver, cycle assist from start to end of pct. Erase, Clomid, Daa...
LOL, I eat the same exact foods every day for weeks/months on end. I forget that some people...most people would go insane doing that. Seriously, 8oz beef, 4oz pasta, 1/2 cup sauce :P 2 times per day, upping to 3 now that i'm gonna bulk. And I know for sure that I have the wrong stats for the...
Starting tomorrow i'm switching up my routine, been doing this full body split....not enough days in the programming. I'm like you, get bored, go to the gym lol. Nothing else to do on a Sunday but bang a chick and lift anyways hahaha
Hook it up with some suggestions, I know for sure I want to be rid of the stano and sd with this cycle.
Possibilities?
5/7x30mg sd 45 days = 600mg stano 60 days
10/20/20/20/20/30mg sd 44 days = 600mg stano 60 days
10/20/30/30/30mg sd 37 days = 600mg stano 24 days, 800mg stano 27 days = 51...
How would you run such a cycle? I'm used to SD so 30 is normal for me and i've been changing my mind back and forth a bit lol.
SD: 10/20/30/30/30 *ran this before, minus stano*
Stano: 600 x 8 weeks
I was just gonna do 30mg SD taken 5/7 days for 6 weeks with the stano for 8 weeks, but i'm...
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