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  1. xigotmailx

    Douchebags at the gym...

    My calves are like that and I work them out hard
  2. xigotmailx

    !!! WHITE FLOOD REBORN - Looking for Testers!!!!!!!!

    Already a good review there Palm, still haven't received my PM yet. I need me a pre workout CL, my pockets are dry and this would help
  3. xigotmailx

    PalmFist Bulking Log

    Sick you got a tub! I hope they pick me but my application wasn't well thought out. How many rest days do you take or is it just whenever you want?
  4. xigotmailx

    PalmFist Bulking Log

    I know what you mean Palm, but height is just one of those dam things like bodybuilding, you always want more haha. I got those 2 inches you want and I would want 2 myself haha. I think I need to start working on my bench when I look at your numbers, feeling like a weakling following this log
  5. xigotmailx

    !!! WHITE FLOOD REBORN - Looking for Testers!!!!!!!!

    Ya'll better pick me
  6. xigotmailx

    Mild Superdrol (SD-10) cut/recomp

    Day 8, still up 4 pounds, did back today. No lower back pumps during rack deads, Can't remember warmup numbers 3x5x425 to save the lower back for squats. Very focused workout, had like 400mg caffeine. WIll be feeling it tomorrow, recovery is faster, diet not in check LOL but getting calories...
  7. xigotmailx

    Douchebags at the gym...

    Douchebags at this thread ^^^ Stay on topic ladies My noobie skinny noodle arm twig boy wife beater wearing trainee loves to flex into the mirror and look at his abs. Working chest tomorrow will try to snap picture
  8. xigotmailx

    DangerDave's Long Azz Cycle before Contest Prep

    Dam Dave you are becoming a beast bro! Keep up the good work!!!
  9. xigotmailx

    PalmFist Bulking Log

    OH HAHAHA, I know what your talking about. Squats always made me feel like puking in the higher rep range, so lately I've adjusted and just squat 3-5x5 s/r depending on the day and pyramid down.
  10. xigotmailx

    !!! WHITE FLOOD REBORN - Looking for Testers!!!!!!!!

    Age/Weight/Height: 23 180 5'10" Training experience: Minimal lol Taking any other supplements? If so, please list them: SD, Stano, UDCA, Multi, Fishoil Do you take any other stimulants throughout the day (pre-workout, coffee, soda, etc.)? Coffee, once upon waking General current diet: 3060 cals...
  11. xigotmailx

    PalmFist Bulking Log

    That sucks dick, I hope it doesn't get bad. It could be allergies bro, they have been wrecking everyone. My chick is a nurse so she's seen all kinds of people coming in thinking they were sick. Try some non drowsy allergy medicine or nasal saline solution if your congested.
  12. xigotmailx

    Mild Superdrol (SD-10) cut/recomp

    I got the calf pumps at 10mg first cycle of SD but haven't ran 10mgs for longer than the first week since my first time. EDIT: Running 20mg sd/600mg stano 15 days and 30mg sd/800mg stano for 20 days this go around, with an additional 14 days of stano after the SD. Day 7 update: +2 pounds...
  13. xigotmailx

    Mild Superdrol (SD-10) cut/recomp

    I get lower back pumps normally after squats, sldls or deads that almost inhibit any further lifting. My way to combat this has been to get on the bike and just ride that until they go away. The major pump I get is in my calves, making my shins feel like they are going to split. Normally...
  14. xigotmailx

    Douchebags at the gym...

    BRO, not even lying! NOT EVEN ONCE haha. 92.5 pounds on the bar, no one using it when I walked up with the clip on it. I promise if I see this again, picture will be up...WITH THE CULPRIT USING THE MACHINE
  15. xigotmailx

    Mild Superdrol (SD-10) cut/recomp

    Dam, on recomp I usually gain 10 pounds. This morning I was up 2 pounds and diet is still clean, but I upped 1k calories to gain some weight. Over the past 5 months I've gotten quite lean and feel small haha, F summer cuts for summer sluts, I got a chick and I'm bulking up HAHA. Honestly I...
  16. xigotmailx

    Douchebags at the gym...

    Almost snapped a picture......someone had the clips on the seated calf raise...............
  17. xigotmailx

    PalmFist Bulking Log

    Thanks for the advice bro, people like him are the reason I haven't really tried to train anyone because I'm not good at dealing with stupid **** like this. I should probably dive further into it, lifting is all I like to do why not share the knowledge. My NASM expired and don't feel like...
  18. xigotmailx

    Mild Superdrol (SD-10) cut/recomp

    Oh I get ya now, I don't notice until around week 2 but focus today on legs was INSANE! After the hard stuff, squats, sldls, leg press, hack squats, 10 minutes later I wanted to just hit it all again. Gotta back away being smart not to snap my **** up, lift another day lol. I was gonna grab...
  19. xigotmailx

    PalmFist Bulking Log

    Your a trainer right? How do you deal with idiots....noobs....dbags lol??? I started training this kid who's new, skinny, looking to bulk up. I'm teaching him everything correctly but I can't stand waiting between the sets, talking bs and watching him flex in the mirrors. Any way to have him...
  20. xigotmailx

    Mild Superdrol (SD-10) cut/recomp

    If it works for you then do it, but check it out. I know most grocery stores with a pharmacy have those testers there for you to use for free. I use them since I was a little kid cause it's the only fun I could have at a grocery store lol. As for jquanda, wait for week 2, days like 10-14 and...
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