Invalid Link Removed Tried tf2 for the first time awhile ago. Anyone else here play? I've also got another forest video out. buhaha. It's got me hooked. Whats got you hooked atm?
Iron born.
Tagline: lift like you were born to .
Other names....
Iron will
Hardc0re.
1 to 60
Pedal to the metal
Iron fuel
Coffee X2
Premium pre
Going ham
Lifeblood.
Trigger
Beast trigger.
Inner will
I think you should focus on diet for now. Although. ..to answer your question. ..vitamin d3. Highly over looked if you don't go outside. Can seriously boost immune function and testosterone if deficiency is there. Cheap as dirt.
BA is another one. Split into 2 to 4 doses preferably. As per...
Invalid Link Removed My game giveaway announcement! I am giving away 1 free game to one lucky subscriber when we hit 1000 subs! We have a few videos up and more to come! No joke. I'll be pumping more content in this puppy between now and when I get my new rig. When I get my new rig get ready for...
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I'm back in the forest! Thumbs up if you like and subscribe for more content!
This time I run into half formed rocks and such. Really weird glitches every time they update the forest.
Let's take a look at the science aspect.
Steroids mainly cause the muscle to enlarge in most situations (aka cycles )
While you can hold on to muscle you already had but actual growth is another story completely.
Believe it or not when you come off you pretty much lose everything except...
From the info I have found tb500 is easily injected sub q with a slin needle. However it takes 2 to 4 weeks to work. Works wonders though.
Not sure on dosage.
I'm a researcher and not a user
Flexible dieting is the ****. If it was a habbit I would have more problems.
The rock decides he wants a cheat day and every one is fine. I have a cheat day and people lose it!
Binging is not healthy. Nor is anorexia nervosa. Very sad when eating disorders takes over lives and ends them too...
I fit stuff in for holidays. I play around with 4000 to 5000 calories depending on activities. East to eat on holidays. I'm also 6'5 and over 200lbs. That helps.
I ain't no scrooge!
I do refeeds of about 400 to 1000 over maintenance. When dieting. In a surplus this is not needed. For me atleast.
Basically. ....500(example) calorie deficit daily.
3500 weekly - 800 (2 refeeds) 2700 calorie deficit for the week while incorporating refeeds! The only way to look puffy at...
First cheat day in 2 years and I'm getting **** .. lol.
This is a cheat meal thread. I just happen to have multiple cheat meals today.
I'll let you know next 2 years if I have diabetes.
I have my rational and you have yours.
Some would consider your way of thinking obsessive. A bad relationship with food per say.
However I don't think your way is bad. I just think it's different.
I've already earned my badge by being 380+ lbs and getting down to 180 at one point through...
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