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  1. tjbruno

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    I'm jealous of your lats lol or the insertion point I guess? looks dope when they start half way up the torso, mine are damn near attached to my hips
  2. tjbruno

    Tips for first show in 9 days

    I'm confused, if that's not physique what's up with the shorts?? Either way though you should hold your head HIGH bro! You stuck to your plan and made it to the stage which a lot of people can't say, myself included. Cracking top 5 for a first competition is an acheivement. Now you know what...
  3. tjbruno

    Pre workout nutrition poll

    I'm on a cut right now, I usually train after meal 1 or 2. I feel the same either way... 4 serving eggwhites, 1 cup oatmeal, banana or 8oz chicken, 1 serving veg., 4oz sweet potato
  4. tjbruno

    Gaspari Aminolast...best BCAA?

    purple wrath just cuz CL is a badass company
  5. tjbruno

    Douchebags at the gym...

    I love how in every convo no matter the topic,....it always comes down to that in all seriousness though it really is frustrating. Take two steps back before you do your 30 rep curls.
  6. tjbruno

    Douchebags at the gym...

    no, it's not...
  7. tjbruno

    Douchebags at the gym...

    f*ck any and every one that exercises directly in front of the db rack
  8. tjbruno

    CONQU3R (20 Servings)

    Used my sample today. Quick little notes... Took the packet straight to the mouth so no comment on taste Felt it hit pretty quickly. Perfect blend of stims in this for me, enough to get me going but not become cracked out Pumps were noticable, almost too much for me. First exercise, lat...
  9. tjbruno

    FREE SAMPLES - Olympus Labs CONQU3R

    got mine, gonna use it for back day tomorrow, will report back!
  10. tjbruno

    Douchebags at the gym...

    had to re read that last part cuz at first glance thought you said somethin else
  11. tjbruno

    Douchebags at the gym...

    I've never tried straps but I feel like it'd be more difficult than any other option - you're trying to pull tension on a strap yet keep elbows as high as possible at the same time.
  12. tjbruno

    Douchebags at the gym...

    after time you'll adjust. my wrists would be super sore immediately after, now it's all gravy...
  13. tjbruno

    Aborting HDrol

    I bet you'd be fine skipping the pct. I did the same with mecha, tore my shoulder a week in, no pct...felt fine...
  14. tjbruno

    Todays Stronger than the average preworkout?

    Stimul8 will bend you over and have its way with you.
  15. tjbruno

    Best protein and why

    I seem to be alone on this, but I love Syntrax Matrix
  16. tjbruno

    Douchebags at the gym...

    yeah it's one of those stores where it's hit or miss, I stop in once a week right after they get a delivery to see if theres any good stuff lol
  17. tjbruno

    Douchebags at the gym...

    I like those, too, but the only place I see them is at the gym for like $4 a bottle.
  18. tjbruno

    Douchebags at the gym...

    I'm tellin you guys, biglots is where it's at Invalid Link Removed
  19. tjbruno

    Douchebags at the gym...

    hands. walk right up and start boxing it. I bet you could 1,2 k.o. a turkey
  20. tjbruno

    Douchebags at the gym...

    did a high rep leg day today. every exercise except for squatting was a minimum 15 reps. what a ****in NIGHTMARE.
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