Search results
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Article: Replace Big Lifts With Bodyweight Work
If not for the hardcore iron fanatics, this is an incredible read or road warriors like me! Good read! Cheers! Vyck.- Invycktus
- Post #2
- Forum: vBCms Comments
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Alphamine
You gotta help me with my goals brah, if you wanna see me keep flying the Alphamine flag nd tag #RL4ever #FPNever- Invycktus
- Post #2,724
- Forum: Supplements
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PES would like to welcome Mr. Cooper to our team
Benny, I am way off my target weight/ fitness stats, about 27 lbs and we are scheduled to begin playing in about 2 months. I need to drop a size proper, and control my eating binges, which have gotten worse since I came back from Asia. So in this case does ABE help? I understand that for... -
PES would like to welcome Mr. Cooper to our team
From the quotes above, Chris does it look like ABE is a building / bulking / mass supplement? How does it fit in with someone who is looking to drop weight and thus fat? I understood from a previous discussion that ABE will give you massive hunger pangs. Coop? -
Onlychevy6 presents - The Bigguns Showdown
Sorry folks, have been jammed with 3 clients all this time, barely getting some workouts in, Cardio is steady, but the hotel I am staying at in Baltimore has no gym (being renovated ... FML ) so I am unable to get any weights as such. So far now back to hitting it with bodylastics and some...- Invycktus
- Post #313
- Forum: Weight Loss
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Onlychevy6 presents - The Bigguns Showdown
Gonna just walk / jog on RockCreek Pkwy today (6 mile walk on a hilly road). Will hit it in the evening, will update then. Wheels up tomorrow in the afternoon, so probably won't be at the gym at all. Keep up the good work lads! A special shout out to Gokix! You go Gal! The Mrs is mighty...- Invycktus
- Post #225
- Forum: Weight Loss
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Onlychevy6 presents - The Bigguns Showdown
Was feeling good last evening so did some basic exercises in a bid to regain strength. My numbers will look paltry in the meantime as I regain my strength. Sadly my schedule for the next 8 weeks is hectic and I am going to be travelling pretty much every week, with no rest, so its PIT for this...- Invycktus
- Post #224
- Forum: Weight Loss
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Onlychevy6 presents - The Bigguns Showdown
No strength at all, so sticking to some speed intervals today on the treadmill incline 3.0 Walk : 3.0 Jog / Run : 6.6 45 mins Calories burnt : 500- Invycktus
- Post #211
- Forum: Weight Loss
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Alpha t-2 reformulated
Oh Nice, I am not on FB so cannot know :) Look forward to the insider lads! -
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Onlychevy6 presents - The Bigguns Showdown
Bro, I am not sure what would fix this, but I am interested in knowing how are you pushing thru this. Since I feel the same pretty much all thru since my flu. Great numbers all along! I have been following this thread, just been on Silent mode!- Invycktus
- Post #207
- Forum: Weight Loss
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Onlychevy6 presents - The Bigguns Showdown
So since my last update, I have managed to catch a Viral infection, as a result, I dropped sick, (the only two weeks I get at home, I am sick for 8 days FML!!) So I got back to the gym yesterday, with a quick cardio session in the morning Speed Intervals (35 mins) : 3.1 and 6.5 with 3.0...- Invycktus
- Post #206
- Forum: Weight Loss
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evening workout PWO's? help please.
I drive a 4 X 4 ...means I have 4 bottles of Compete and 4 of Hemavol.- Invycktus
- Post #48
- Forum: Supplements
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Coming Soon: SPP's AlphaBurn
I have been indifferent so far, but I wait to see what comes out of this. Big Fan and have barely set a wrong foot with Matt, so lets see what comes of this. -
EndoSurge Turbo
Still gauging the new bottle, so cannot speak much, but I am sure it will turn out ok. OG has been a staple in most of my efforts.- Invycktus
- Post #160
- Forum: Body Performance Solutions
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evening workout PWO's? help please.
Is Hemavol safe for the Mrs too? She loves Compete, (TT flavor), just wanted to try hemavol.- Invycktus
- Post #45
- Forum: Supplements
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