Yup, I'll sub too!
Heavy Upper
DB Bench: 40x12, 60x5, 75x3x4 ... I'll either try and go to 3x5 next time or go to 80's for 3x3
Arnold Press: 30x2x5, 35x5, 40x3 ... I think this is where my weak link is. Shoulders seem to be holding everything else back a tad.
Face Pulls: 80x8, 90x8, 100x6...