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  1. ADA ****ing us out of jobs and monopolizing nutrition feild

    back in school do my masters took a hiatus to get some stuff up and running. So im doing a sports nutrition program. The only thing i do not like about these schools is they really dont teach up to date research, and like being questioned. Theres no mention of leptin, no mention of snacking...

  2. The Best Insulin Mimicker?

    Don't forget the repress genes responsible for adipogenesis and reduce triacylglycerol levels and fat droplet levels in adipose tissue

  3. The Best Insulin Mimicker?

    Things like dextrose aren't blocked by a-amylaseHowever there's other actions in the GDA that increase peripheral uptake because they serve multiple functions. When you use them they still cut insulin peaks as well as decreasing leptin. This is essential to help prevent leptin and insulin...

  4. The Best Insulin Mimicker?

    The carbs aren't absorbed. But I would still count the calories. Its not 100 percent inhibition so to just not count them wouldn't be wiseThe only products I'd cycle off of are anything with BMOV or BPOVOtherwise I'd say your good to go.

  5. The Best Insulin Mimicker?

    The carbs aren't digested from small intestine when you inhibit alpha amylase Bmov and organic vanadium salts I would cycle off every 6-8 weeks. Vanadium and vanadyl sulfate work just as good and are excreted much more readily and aren't absorbed into vanadium sensitive tissue like the organic...

  6. The Best Insulin Mimicker?

    Gdas are things that dispose glucose. This is by alpha amylase inhibition in the small intestine An insulin mimicked works on the pi3k pathway to increase glut4 translocation

  7. ADA ****ing us out of jobs and monopolizing nutrition feild

    i hear what you are saying. There are some paid internships, i worked in a hospital, i HATED clinical, there wasnt much opporunity for me for sports nutrition internship awell back in school just dont want it to not mean anything

  8. ADA ****ing us out of jobs and monopolizing nutrition feild

    i can see that, i also know that there are yearly reviews done by the ADA in universities. They dont teach outside the box, nor do they want you too. Its brainwashing at its finest. In the long run it shouldnt matter, RD or not. An RD only needs a bachelors degree, 1000 hours of experience...

  9. Oils....

    Invalid Link Removed Invalid Link Removed Invalid Link Removed last one is of utmost importance however they all tie together.

  10. Oils....

    given one or the other i would say coconut oil Works very well, and if you go over your caloric intake it wont effect you much. Also it helps reduce hunger. It also can increase t3

  11. ** AutoKal Nutrient Partitioners Deathmatch **

    Adding 8:1:1 or 4:1:1 will counteract that runnerAs far as using ala gymnemma and banaba in bulkYou can certainly do it. Its very cheap to get a kilo of each. I believe your only looking at about 300 dollars. Problem is banaba is 800 per kilo at 20% extract. And banaba 1.5% is about 150 or so...

  12. The Lean Gains / IF learning and Discussion Log

    kretz, thanks for the reps hope everyones doing well this week! been doing LG keto style for a while with just 2 meals 48% protein and 48% fat, give or take a little. i MAY change it up to see how it goes.. 50g protein for meal 1 with 75-80g fat (will be hard without oil) then every couple...

  13. Ginkgo Biloba Extracts, and others on estrogen

    looking at the flavonoids in ginkgo seems that they are excellent at doses of 120mg-240mg per day, it seems to provide a benefit in stress reduction most standardized extracts are 50:1 with 24% flavonoids and 6% terpenoid lactones. of which flavonoids looked at individually, Quercetin...

  14. ADA ****ing us out of jobs and monopolizing nutrition feild

    They are ****ing us. First of all the ADA has so many flaws its unreal. In terms of thinking and application. This bill they are trying to pass is absurd. It rules out so many health professionals, including myself. Invalid Link Removed

  15. The Lean Gains / IF learning and Discussion Log

    the tiredness of overfeeding comes from a rise in leptin. Leptin usually rises and then peaks 2-3 hours after you are sleeping. your spiking leptin prematurely. id have the carbs in the later meal and less carbs in the early meal. As long as you are either at or under your caloric maintence...

  16. ** AutoKal Nutrient Partitioners Deathmatch **

    do tell!!!??? will you be doing a review for these as well?

  17. Universal Nutrition CarbRite Carb Block

    i dont like saying a product is bad. They each work and do their own thing. certain things in them make them really suitable for certain people.. ie Inclusion of NA-R-ALA, is it good , absolutely. Does it interfere with synthetic synthroid converting to t3, yes. In that respect people who...

  18. Universal Nutrition CarbRite Carb Block

    i have given my opinion on them They are good rather then me giving opinions on them, id rather tell you of which ingredients i think are good and which i do not really like. I think the MOA of ingredients need to be addressed before anything else.

  19. Libido Boosting Stack

    love that you added ginkgo biloba!!! its excellent for that. i would honestly say to just buy a bottle of panax, and ginkgo. Pick up a bottle of perform and natty v (run each at 3 caps) with 200mg panax, and 120mg Ginkgo (24%) and youll be good to go. the alpha y in the natty v will increase...

  20. FINALLY coming off

    update. 11 days of SERMS complete. (had 2 shots hCG during first week of SERMS, 1 week since last hCG shot) feel good, strenth the same maybe up a bit (1.5x BW for 10 on deads), body comp about the same, maybe a tad leaner, diet the same, weight within an LB starting. feel good, started...
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