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SHARE FAVORITE PRE SUMMER CYCLE
keepin it simple this year with 8 weeks osta. if not happy then epi/diendione. curious about cardarine though -
Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 29: chest and abs. Wanted to redo cheat yesterday from Monday since I didn't really feel it but had a good one yesrrday. I did take half a xan Tuesday night for sleep so last set didn't really workout as well. Incline dumbbell I couldn't get the last set up, the 90s. Couldn't sleep again...- mstep
- Post #62
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Really? I did still feel it in my workout today. I was perfect awake and could lift but last set on each workout felt real tiring. Ima try to see how 1 ampilean pill will be tomorrow. In class bow so will get routine On here in a bit- mstep
- Post #60
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 28: legs. wow great day at the gym, regret the protein shake that i had before cuz i made that bish smell lol luckily not too many people at gym. kinda had a headache though an hour after my dose, i think it was from not sleepin and constantly thinkin about it but got my stress out at the...- mstep
- Post #56
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
actually fell asleep last night from 11pm-5am and then i was just wide awake. took a shot of nyquil and i downloaded the circa app and readin the news while in bed actually helped knock me out. give that a shot if anyone cant fall asleep. saw i have more enough pills to get me till day 35 so ill...- mstep
- Post #54
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 27: shoulders. awesome workout, back at it shoulders are lookin nice. now my downfall to today, so i always had this issue with my esophagus where certain foods get stuck in there such as pasta, rice, steak and pork. so took a bite of a steak today cuz it looked fire and guess what, got...- mstep
- Post #51
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Nail on the head. It does feel more of a mental stimulant but I do enjoy that it lasts very long but not at night. I can't fall asleep at al, even last night was up till 4am. I also like that it's not a jittery feeling and no crash. Melatonin and chamomile aren't doin crap to helps sleep, only...- mstep
- Post #49
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
day 24-25: off. molars removed so was on pain killers. no idea how people could addicted to these things, i felt like melting everyday and wanted kill myself Day 26: chest. still felt the pain killers a bit from friday so didnt feel that good in the gym, just wanted to chill but still managed...- mstep
- Post #47
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
day 23:back and cardio. killed the back, great pump and some guy complimented on me back. my heart rate hit 180 today and averaged 173 throughout, no idea why but it felt great and sweat a whole lot more. was wonderin if it was the one republic song, "counting whatever" that came on think i felt...- mstep
- Post #46
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 22: cardio and abs. hell of a workout, got my heart rate to hit 165 and kept it constant for a good 10min. was gonna do legs but worked later than usual and caught all the high school kids there so it was shiz packed. sexy girl with a big booty decided to hit treadmill in front of me, think...- mstep
- Post #43
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
so i decided to see what life is like without amp, went to class today at 11 and barely stood awake, my handwriting was garbage and kept misspelling words. i think im gonna have to be on this stuff for the rest of my life- mstep
- Post #41
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
U understand how hard it is not throwin my face in there lol This stuff is legit, like id be Sleepin all day if it weren't for it. Only thing is I can't fall asleep at night at all unless I smoke a but if I do that lasagna gonna be devoured by tomorrow morning- mstep
- Post #39
- Forum: Supplement Logs
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NEED MY HAIR BACK!!!!!!!! log
Forgot what day but improvement. Added 10,000mcg of biotin to the mix, I'm shedding everyday but i think it's shedding the weak Hairs and regrowing the new ones. Can Also say my nails are growin a lot quicker than usual also Invalid Link Removed- mstep
- Post #31
- Forum: Cycle Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
lmaoo we're all sinners just wanna throw out they gotta fix the app, everytime i get to the end my post it crashes and gotta retype - end rant day 21: chest great day today. woke up funky fresh and ready for the day. i dod truck up by not eatin breakfast with the 2 caps and just drinkin a...- mstep
- Post #37
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 17-18: had flu so didnt hit gym, just popped 1 each day to not make feel to up while on other medicine. Day 19: abs and cardio. woo woo is all i can say, feel so much better and since i didnt eat much my stomach flab shrunk nicely. my bro in law saw come out the shower in a towel and was...- mstep
- Post #35
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 16: back and cardio. idk what it was today even though i only got a few hours of sleep last night but i went ham. like this was the best workout out of all the other days, walked in the gym like back the truck off, im amped up to shiz. ran up the stares and went straight to treadmill, idk if...- mstep
- Post #30
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 15:sick workout last night, killed the legs but skipped cardio. them squats are really formin the ass up, never did em till a few weeks ago. i trucked up last night and took 2nd pill at like 5pm, didnt fall asleep till 5am this morning even with 10mg melatonin and nyquil. im not feelin tired...- mstep
- Post #29
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
oh you know it lol- mstep
- Post #28
- Forum: Supplement Logs
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Gettin Mean Gettin Lean with AmpliLean(Spon)
Day 14: abs. eh nothin special to report, actually got hungry for once and maxed on meat balls that moms made so got in a recovery meal. surprising able to stay longer in the sauna lately and people been askin me how im sweatin so much lol first minute i get in there, there's a pool of sweat...- mstep
- Post #27
- Forum: Supplement Logs