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  1. effective GDA (p-slin, na-rala?)

    While things like Na-R-ALA are certainly worthwhile for other benefits, I don't believe any of the purported GDAs do much of anything. Either negligible effects or zero effects in healthy people. Flame away and I'll sit on my fat wallet.

  2. creatine and fat burners?

    I've found that if you count calories and protein, your appetite usually has you eating a good amount/ratio of fats and carbs

  3. Primaforce vs SNS ALCAR

    Focus XT is well formulated. If it doesn't work, there is a good chance not much will. Focus XT plus a racetam will be about as good as it gets, as far as the limited research and anecdote can tell us.

  4. creatine and fat burners?

    Let's get this out of the way -- GH boosters don't boost GH, none of them. The good ones will help your sleep. Likewise, you can more or less assume that all fat burners will not actually burn fat. Your diet should have plenty of carbs and fat and of course be high in protein. You can ask...

  5. Primaforce vs SNS ALCAR

    Don't get your expectations too high. You'll have to do some experimenting and I suggest not going "kitchen sink" all at once. Try to observe how things work by themselves so you know what is what. Also be aware when looking at user reviews that placebo runs rampant with this stuff, and even...

  6. Green Coffee Bean

    Thats exactly what I'm saying. When people say "the bible says..." they don't know what the **** they're talking about. And anyone that has studied biblical history has to get a little rosie cheeked when they hear what the actual historical record has to say about some of these events, not to...

  7. DS Craze Lawsuit and FDA Action

    This guy was on the MT legal team, left MT, and is now working independently. I wouldn't consider him a voice for MuscleTech. He's just an industry legal expert

  8. Meal plan sources?

    Yep. Don't stress about how often you eat (fasting or eating frequently may fit your needs but neither is truly better for all) just make sure the macros are correct at the end of the day. BB.com has some useful stickies but idk about here. Try to eat your weight in grams of protein and...

  9. Anyone Tried Topamax?

    Not worth using to prevent night eating (is this a legitimate condition or just a bad habit?) but is a legitimate anti-migraine/anti-seizure preventative.

  10. Pharmaceutical Detox Diet/Supplements?

    There's no detox, just stay away from them and it is likely everything is reversible. All you need is time. Eating well helps :) remember that this is not the time to cut weight as your body is trying to work its way back

  11. Beast Sports Amphetalean?

    I'm not certain that it is dosed correctly. Would "feel" it for sure, may get some appetite suppression. Not sure that I'd expect more than that from this (or many other fat burners)

  12. Green Coffee Bean

    This is why the Qu'ran is only meant to be read/told in Arabic Wouldn't it be novel to apply that thought to Christian texts?

  13. Green Coffee Bean

    The argument for those that are "believers" is that God can't be understood in the manner that we understand things like science. If this God is so imperceptible, how do I take messages from Him to live my life? I can acknowledge that I wonder and perhaps even hope for a higher existence and...

  14. DS Craze Lawsuit and FDA Action

    Iovate is MuscleTech

  15. I feel this needs to be posted - Me, My Brain, and ALCAR

    I can't imagine a better nootropic use than pre-sports. Seriously, even moreso than studying.

  16. Java Lustre Sulfate-free Shampoo.

    That didn't even occur to me

  17. Green Coffee Bean

    Looking at what we know and concluding that there is no such thing as evolution is clearly a product of selecting data to fit your hypothesis. It's like reading a product write up for a supplement.

  18. Java Lustre Sulfate-free Shampoo.

    I'd love to see some ketoconazole in it, it would make it an automatic buy for me.

  19. DS Craze Lawsuit and FDA Action

    In short, no. BB.com normally only bans non-constructive comments (MuscleTech sucks!) or things that can get the OP in legal trouble. Usually problems like this will not first result in banning, the mod team tends to give you a chance to "prove" your claims but it's up to their interpretation...

  20. Carbs are needed PWO - or so they say

    Not worth worrying about. If you work out during a long fast, then perhaps, but protein would be more important than carbs at that point. Generally just not the type of thing worth worrying about.
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