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  1. Estro Control

    It would be very stupid to gamble. Even if you get a response it's highly unlikely someone actually checked labs to see what kind of effect an OTC product had. At best you'll get anecdotal replies. "Bro, I took product x and i didn't have bitch tits. It works." There hasn't been an effective...

  2. First cycle, test only. Let me know what you think.

    If you have a bad liver you should reconsider a cycle that could require you to take medication that is potentially hard on the liver. Keep making dumb decisions while you're still young and you'll be a fat, weak washout at 25.

  3. Article: Human body cannot be trained to maintain a higher

    What baby

  4. Concerns about a first cycle

    You're basically getting drunk on Vodka because you aren't ready for whiskey yet, it doesn't make sense.

  5. Concerns about a first cycle

    What are your concerns for testosterone compared to essentially t-bol? Both will shut you down, require PCT (illegal medication, don't buy in to the GNC bs) et cetera. At least injecting won't have much potential to screw with your liver. halodrol purportedly is less likely to convert to...

  6. Article: Human body cannot be trained to maintain a higher

    Both goals in question are adding as much muscle as possible, fightnews. The issue is how to best do it. Eat some brain food little man!

  7. Article: Human body cannot be trained to maintain a higher

    Lol, I remember when I was fairly active on these boards debates raged over protein and metabolism with lots of studies being thrown around. It's always fun to see scientific theory debate itself. Why not just do what works, eat a **** load of protein, lift heavy and often and watch your muscles...

  8. Time to switch programs? DC to 5/3/1

    Consider making shoulder mobility drills a priority.

  9. Article: Bodybuilders are made in the school playground

    It's funny to think about Jay Cutler getting bullied. I doubt this extends to people outside the actual sport itself though, people workout for a myriad of reasons.

  10. Article: States need to assume greater role in regulating

    I like the idea if they truly screen snake oil products. It would be funny to watch all the bros freak out when supplement stores are left selling protein powders and various amino acids, coffee in place of high sugar caffeine drinks with magical muscle powers and multi-vitamins... and no one...

  11. Best meal before bed

    Anything anabolic, so food. I like spaghetti. Fat, protein, carbs various fruits (tomatoes) and veggies (onion, peppers, mushrooms), cheese and more delicious than cottage cheese or protein powder. Pizza is a good one. Easy to heat up, or just eat it cold.

  12. need to get my cardio ASAP

    If you're training to pass a specific test train for it. I believe police physicals look for long distance and short distance performance so train both. It's not complicated really, if you have to run 1.5 or 2 miles or whatever in a given time, work at it until you do. Same for a sprint. You...

  13. Pliny the Elder anyone? beer talk

    Karbach's Yule Shoot Your Eye Out Invalid Link Removed

  14. Does fat burn muscle? Who knows.

    It's definitely going to be easiest to isolate each goal as you have significantly fewer variables to monitor. That said, I've found that eating just below maintenance (find yours) with a proportionately high level of protein and supplementing with creatine has allowed me to burn fat while...

  15. Thanksgiving Poll: keep it clean or all out cheat day

    This is an all out cheat day for me. And the only day I will intermittently fast. My gym is closed so I hit it the day before and then sleep in. We do our family dinner at 3pm and I don't eat all day to stay hungry. I drink beer like I'm back in college, eat 10 different kinds of...

  16. What is your favorite cheat meal?

    Beef fajitas with melted butter to drizzle on top Real sour cream jalapenos avacado onions sauteed in more butter, lots of it. flour tortillas (lard, salt and flour) coated and lightly fried in more butter refried black beans lots of shredded cheese chile con queso too a seasonal beer from a...

  17. favorite cutting exercise

    high reps.

  18. favorite cutting exercise

    Clean press for reps. I went there.

  19. Article: Does TUT Really Work?

    Just marketing slant as individuals try to make a "brand" for themselves in the fitness world. Shame.

  20. Article: Does TUT Really Work?

    Again, I see the negativity in the article, where the author attempts to downplay certain methodologies in favor of another. It's a shame to see an article like this on a site like tnation. That is all.
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