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  1. naturalgainer

    Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

    Day 27 :head: Meals: Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! Second Meal: homemade meal replacement shake! Third Meal: 8 oz of seasoned chicken and a potato Fourth Meal: 10oz of BBQ chicken, a yogurt and 1 cup of oats! Fifth meal: was another...
  2. naturalgainer

    Fruit Punch ASGT LOG :D

    I have shoulders back and traps tonight, it should be a good workout!
  3. naturalgainer

    Fruit Punch ASGT LOG :D

    day 8 :head: Meals: They were the same! Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! Second Meal: homemade meal replacement shake! Third Meal: 8 oz of seasoned chicken and a potato Fourth Meal: 10oz of BBQ chicken, a yogurt and 1 cup of oats! Fifth...
  4. naturalgainer

    Fruit Punch ASGT LOG :D

    alright guys day 7:D Meals: Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! Second Meal: homemade meal replacement shake! Third Meal: 8 oz of seasoned chicken and a potato Fourth Meal: 10oz of BBQ chicken, a yogurt and 1 cup of oats! Fifth meal: was...
  5. naturalgainer

    Do you want to log the BLUE GIANT stack?

    hope my app holds up! I have been interested to try these three products for a while now. Thanks for the links as well I will be checking them out and readin as much as I can so if I am chosen I can know how to use the products to get the most out of them that I possibly can. The ingredients in...
  6. naturalgainer

    Do you want to log the BLUE GIANT stack?

    Age: I am 18 Height: 5'7 Weight: 187 Current training protocol(lifting/cardio): I am currently training in a split that is Hypertrophy style. By this I mean that I am training each body part twice a week I am training in reps of 10 to 12 for every set and about 3-4 different exercises per...
  7. naturalgainer

    Worst supplements ever tasted

    I actually done mind the taste of cissus mixed with water!
  8. naturalgainer

    Odd trifecta stack ?

    sounds like your buddy used some of it.
  9. naturalgainer

    Rezolution is comming!!

    hmm :D looks good!
  10. naturalgainer

    Fruit Punch ASGT LOG :D

    Alright so today was an off day and for the off day I did cardio and some upper body stretches because I am still trying to get full ROM of my left arm, its coming along pretty good :D I did 2 scoops of ASGT again as well as shook the container to make sure everything does not settle and I get a...
  11. naturalgainer

    Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

    Alright today was day 26 and it was an off day! I did some cardio and some intense pec and shoulder stretching as well! Everything is feeling good. I also only have four days left of AP, Sub Sterone and the BC+Eaas! It has been a great combo I wish the tubs and bottle refilled themselves :D I...
  12. naturalgainer

    Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

    yeah legs on thanksgiving was tough haha because that is my longest workout!
  13. naturalgainer

    Fruit Punch ASGT LOG :D

    Alright today was much better than yesterday! Meals: Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! Some extra ham! Second Meal: homemade meal replacement shake! Third Meal: 8 oz of seasoned chicken and a potato Fourth Meal: 10oz of BBQ chicken, a yogurt...
  14. naturalgainer

    Fruit Punch ASGT LOG :D

    Alright Yesterdays workout was not super great! I am not sure why but everything did not feel right! My muscles were just not wanting to cooperate and had stupid kinks! It was just one of those days so I did one exercise for each muscle chest triceps and biceps and got out to get refreshed and...
  15. naturalgainer

    Fruit Punch ASGT LOG :D

    Alright Thanksgiving was day 3 actually using ASGT I didn't pay much attention to eating the entire day! I did have a good workout though even being short on time :D Quads: Barbell Squats 5 sets of 12 Leg Extensions 4 sets of 12 Dumbell squats 3 sets of 12 Hamstrings: Jeffersons 4 sets of 12...
  16. naturalgainer

    Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

    Alright today was day 25 and was much better than yesterday! Meals: Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! Some extra ham! Second Meal: homemade meal replacement shake! Third Meal: 8 oz of seasoned chicken and a potato Fourth Meal: 10oz of BBQ...
  17. naturalgainer

    Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

    Alright Yesterdays workout was not super great! I am not sure why but everything did not feel right! My muscles were just not wanting to cooperate and had stupid kinks! It was just one of those days so I did one exercise for each muscle chest triceps and biceps and got out to get refreshed and...
  18. naturalgainer

    Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

    Alright Thanksgiving was day 23 I believe and did not pay much attention to eating the entire day! I did have a good workout though even being short on time :D Quads: Barbell Squats 5 sets of 12 Leg Extensions 4 sets of 12 Dumbell squats 3 sets of 12 Hamstrings: Jeffersons 4 sets of 12 Leg...
  19. naturalgainer

    Fruit Punch ASGT LOG :D

    Alright I will be updating soon! I have been busy the last few days but after thanksgiving now everything is good ;) I gained seven pounds after dinner last night I weighed myself before and after!
  20. naturalgainer

    Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

    Alright I will be updating soon! I have been busy the last few days but after thanksgiving now everything is good ;)
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