Alright today was much better than yesterday!
Meals:
Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! Some extra ham!
Second Meal: homemade meal replacement shake!
Third Meal: 8 oz of seasoned chicken and a potato
Fourth Meal: 10oz of BBQ chicken, a yogurt...