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  1. xerbia

    Anyone here wear cologne?

    I own 3 bottles of creed Aventus, 1 millisime imperial, original santal, and GIT. I agree Creed is great, Aventus is my all time favorite!
  2. xerbia

    Check out this routine!

    Haha nah, I just never do any direct trap work because I think it's unappealing when they're big.
  3. xerbia

    Check out this routine!

    I've only done DC for the 3 years I have been working out. Here's a pic from the day I started: Invalid Link Removed 2 years or natural training on DC:Invalid Link Removed Invalid Link Removed Invalid Link Removed 3rd year of training on DC after a 12 week test cycle: few weeks in Invalid...
  4. xerbia

    Gregg Valentino Arm Competition

    haha what a joke
  5. xerbia

    ronnie coleman

    Light weight baby! Ain't nothin but a peanut!
  6. xerbia

    Do pro BBers cycle?

    I would say blast cruising is mandatory for pros. I personally know a guy with his pro card that cruises on what most people would consider for a cycle.
  7. xerbia

    Kai Greene WAS BETTER!!!

    haha I lost it!
  8. xerbia

    Big shoulders

    synthol
  9. xerbia

    cereal before bed

    Try it out for awhile and see how it works for you.
  10. xerbia

    Calories on off days

    I keep my calories the same throughout.
  11. xerbia

    Should I Bulk or Cut? (pics inside)

    Bulk!
  12. xerbia

    You know you're bulking...

    you know you're bulking when you poop 6 times a day.
  13. xerbia

    1st Contest, plz help.

    Nice progress man!
  14. xerbia

    Bro-Science finally explained

    haha classic
  15. xerbia

    Heart, chest or lung pain?

    I've had this similar pain before. Went and had my heart checked and everything was fine though :/
  16. xerbia

    Best advice ever recieved

    AAS is awesome
  17. xerbia

    Anyone here wear cologne?

    I'm addicted to cologne and collecting it. I have over 60 different bottles and hundreds of samples. Is it just me, or is this popular among the bodybuilding community?
  18. xerbia

    How much protein is to much?

    Check out layne norton and what he has to say on youtube
  19. xerbia

    Schwells back- with pics!

    Looks good, in.
  20. xerbia

    Almost finished with halodrol cycle, wanting to cut

    I would take another month or two after pct maintaining and then start cutting.
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