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  1. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    This'll be the first time I've combined atkins with body building,, whenever I've done it in the past, my primary focus was fat loss, nothing more, nothing less,,, this'll be interesting to see how I feel on it while lifting.... I can't help but feel that atkins is inherently perfect for body...
  2. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    Liver was perfect as well,, my doctor was real happy I did that,, he said I was his first patient to do pre-atkins labs,, he'd had several do labs after,,, some of whom had elevated ldl.. but without pre labs, it was impossible to blame atkins
  3. grngoloco

    buddy offered me primobolan, Could use a little advice.

    Invalid Link Removed is a good macro calculator, and they have an app
  4. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    I've done labs with atkins,, the results defied reason,, with a high protein, high fat diet, my cholesterol, triglyceride's and overall lypid and liver profile imoroved beyond reason
  5. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    I lost my first 5o pounds on it,, to each their own,, it suits me really well.. it preserves muscle and burns fat,, it's not perfect, but I like it
  6. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    Like I said before,, atkins is zero carbs until you reach ketosis, approximately three days, then you slowly add in small amounts of carbs until you no longer are releasing ketones,,, you buy ketone strips from the pharmacy,,, you then back off the carbs until you again release ketones,, that's...
  7. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    Read the atkins book then criticize it :P
  8. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    Well you do run on ketones 24/7 for the duration of the weight loss phase up until the maintenance stage
  9. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    I don't know what atkins book you have,, but every time you eat carbs you set yourself back three days or so,, you have about three days of glucose stores before you begin to release ketones
  10. grngoloco

    buddy offered me primobolan, Could use a little advice.

    I second that opinion!
  11. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    Today is officially my first day on atkins plus IF... I'll start a new log as soon as I get my labs back and if they say I'm good to go
  12. grngoloco

    buddy offered me primobolan, Could use a little advice.

    The test as a base to a Ph is fine at 200-300... you're breaking even on the test to get the best results from the Ph and to keep your libido from taking a nose dive. otherwise the ph shuts you down and you're running a deficit,,, if you're running a test only cycle then you definitely need...
  13. grngoloco

    buddy offered me primobolan, Could use a little advice.

    The adex is for "on cycle" I don't do PCT because of being on trt full time, so I'll leave the pct advice to other people
  14. grngoloco

    buddy offered me primobolan, Could use a little advice.

    Stay away from beastdrol for now,, stick with that stack you posted or add in helladrol,,, also don't start ANYTHING!! UNTIL you have your pct planned and all items ON HAND! Get yourself some adex, go with .5 eod(my preference) get yourself two prepaid female hormone panel labs from...
  15. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    To be true to the atkins diet, there are no cheat days,,, you buy ketone strips and slowly add carbs into your diet until you are no longer releasing ketones,, then back the carbs off just enough to begin releasing ketones again,,,
  16. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    The idea of eating right before bed and skipping breakfast, as a means to lose weight, goes against everything I have ever been taught,, but people swear by it,, I realize I'd lose weight on the ketone diet alone, but I'm thinking that combined with IF and the orals should make for some...
  17. grngoloco

    buddy offered me primobolan, Could use a little advice.

    Do your research,, but helladrol stacked with katanadrol is fairly mild,, I'd still get some test to go along with it though
  18. grngoloco

    IF with ketone/atkins diet while on hdrol/furaza

    Trying to have an absolute bare minimum of calories pre and post workout, then none at all until 4:00pm... eat roughly three meals plus snacks between 4:00pm and 11:00pm then nothing until my bcaa's and whey in the morning
  19. grngoloco

    Androbulk/furaza-a cycle

    I know it's not cheap but you need to go with 300 furaza in the first part and 400 in the 2nd for it to do it's magic
  20. grngoloco

    post your fun and funny pics,,, :)

    FRIKKIN SWEEET!
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