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  1. masonmarin18

    DC Training for Bulk / Natural Gains.

    Hahah. xD
  2. masonmarin18

    DC Training for Bulk / Natural Gains.

    Ok, I will send a PM, but yeah I have been researching DC training for over 2 weeks now and don't plan on starting it for a few more. So by no means am I just jumping right into it. Good looking out though, all of you guys have provided helpful information and is much appreciated.
  3. masonmarin18

    Curios weight question

    Congrats. :P
  4. masonmarin18

    DC Training for Bulk / Natural Gains.

    Sounds good man, yeah I planned on starting a little lighter than I could actually do to get used to it / let my body adapt before going for those lower rep ranges. Thanks for your input.
  5. masonmarin18

    DC Training for Bulk / Natural Gains.

    How high of a rep range?
  6. masonmarin18

    DC Training for Bulk / Natural Gains.

    Awesome info guys, looking forward to starting DC!
  7. masonmarin18

    DC Training for Bulk / Natural Gains.

    How long do you like to blast for personally?
  8. masonmarin18

    DC Training for Bulk / Natural Gains.

    Awesome, looking forward to hearing from you! Seen you placed 2nd in your show, congrats.
  9. masonmarin18

    DC Training for Bulk / Natural Gains.

    Thanks for the tips buddy but I know how to train and diet haha, my question wasn't how to bulk or get bigger, but simply looking to see how people like DC verse High volume training like you suggested above.
  10. masonmarin18

    DC Training for Bulk / Natural Gains.

    Anyone have experiences to share?
  11. masonmarin18

    Wanting to maximize my gains PLEASE critique

    Can only really expect to gain 1-2 lbs LBM a month, slow and steady wins the race. Eat enough calories to grow, you are training enough to grow.
  12. masonmarin18

    shrimp whole grain pasta

    Yeah or you could use some splenda !
  13. masonmarin18

    DC Training for Bulk / Natural Gains.

    I plan on switching to DC soon for my bulk so was wondering who here has used the DC training program to bulk? Looking to hear what kind of gains people have had verse a higher volume training each muscle 1x a week. Preferably natural BB'rs, but looking to hear from anyone on your thoughts of it.
  14. masonmarin18

    Curios weight question

    Prohormones aren't natural, you still using?
  15. masonmarin18

    Howwedo's trip to the darkside...forever!!!

    Sh*t man, awesome progress so far. You make me want to try test so bad:( keep killin it.
  16. masonmarin18

    RickRock's recovery with FormaSurge!!

    Awesome man thanks, I'm getting all the info together / choosing my exercises for my bulk coming up in a few weeks. Hopefully DC works well for me!
  17. masonmarin18

    RickRock's recovery with FormaSurge!!

    So with the extreme stretching you just do them after every exercise? Like chest, stretch, shoulders, stretch, triceps, stretch etc? Or do you do all your stretching after you finish all your lifts or what? Thanks
  18. masonmarin18

    RickRock's recovery with FormaSurge!!

    Nice workout rick, btw do you apply the xtreme stretching in dc?
  19. masonmarin18

    Howwedo's trip to the darkside...forever!!!

    Yeah might as well do 14 xD
  20. masonmarin18

    PCT Time, from a long run ...PCT Black, Crea-Trona, Pure Test...

    Awesome!
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