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  1. rpm57

    Rpm57 rocking out with POWERMAX

    Legs on a MONDAY with POWERMAX!! 2 scoops Focus, power, and energy!! PUMP!!!! started with my box squats. Maxed out tonight with 425x1... Dropped to 385 for 2x2 Hack for 2x10 Extensions... Just went @100 didn't count burned out took a sec and kept going. Major pump here Walking lunges for...
  2. rpm57

    Protein pancakes

    Hmmm coffee creamer huh? Gonna try that! My pancakes are now this: 1 cup grounded oats 4 egg whites 1 whole 1 banana Few tbsp almond milk or milk Make a couple for my 2 yr old and then I add to batter 1 scoop MGN vanilla Carmel and a little milk. All mixed in my Bullet!
  3. rpm57

    SNS Agmatine Capsule Samples!!

    Too late to get in on this? I've never tried but always wants to. Hook me up!! Thanks
  4. rpm57

    Article: 6 Weeks To New Squat PRs

    I'm actually doing this. In week 1 of squats. I thought I read that in between reps a 20 sec rest? I'm at 315 for 10 single reps
  5. rpm57

    Rpm57 rocking out with POWERMAX

    Yeah I've run 5/3/1 before with good results. Killer BACK workout! 2 scoops Once again energy and focus through the ROOF! Today I notice a spike in strength, might be the DAA or program. Started with 10x1 squats at 315 and today these felt powerful! Floor deads: 5-275/3-315/1-365 (no...
  6. rpm57

    Rpm57 rocking out with POWERMAX

    I did some ab wheel work yesterday at work during count time... My shoulders and traps are sore, but I'm gonna kill back today!! Doing a 5/3/1... With a set of 10 pause warm ups on each exercise.... Not to mention my 10x1 on squats
  7. rpm57

    Rpm57 rocking out with POWERMAX

    Great workout tonight! Dosage was 2 scoops. Arms... Now here is the pump I've been waiting for! Pump 5/5... Awesome... When you can't scratch your own head on arm day then you've done something right ! Focus again was great! Energy was increased over the last few days... Prolly due to...
  8. rpm57

    Rpm57 rocking out with POWERMAX

    Lets clear some things up I'm pretty sure my stomach issues was due to the beginning stages of getting sick which I felt this morning, and some broccoli my wife got from the local Chinese place. Tonight's workout. Dosage was 1 1/2 scoops. Overall my energy was decent, but I can definitely...
  9. rpm57

    PowerMax (40 Servings)

    Just tried this tonight! Good stuff here! Recommend! 5/5 taste awesome, super focused, mixed easily, and great pump!
  10. rpm57

    Rpm57 rocking out with POWERMAX

    Ok, just got home! I'll rate first then get into my workout. (Out of 10) dosage was 1 scoop Taste. 8.. Taste pretty good (fruit punch) I mixed with a 12 oz bottle of water. Mixed perfect with minimal shakes. Pump. 8.. I felt a little pump on my first sets but as workout went on WOW! Even now...
  11. rpm57

    Peanut Butter

    Yep! I do the same
  12. rpm57

    Were looking for 10 Loggers for PowerMax, GET IN HERE AND WIN!

    Log up Rpm57 rocking out with POWERMAX
  13. rpm57

    Rpm57 rocking out with POWERMAX

    First, thanks ADizzle1 for selecting me to participate in this log! This is my first log, but not my first rodeo. Some other PWO I've taken are Jacked, Lit, C4, Muscletech PWO, Rage, the list goes on. I'm 30 yrs old, 5'11" and 225 lbs. I work in the federal prison recreation dept and deal...
  14. rpm57

    Peanut Butter

    YES...this!!! Nutella, PB, and honey! Heat in mic and drizzle over protein pancakes!!!!
  15. rpm57

    Protein Crepes

    Tried today with MGN protein and no baking soda, doesn't cook right. Didn't stay together. Trashed it. I'll try again with maybe ground oat flour?
  16. rpm57

    Protein Crepes

    Definitely doing this tomorrow. No baking powder though. Hmmm.
  17. rpm57

    Were looking for 10 Loggers for PowerMax, GET IN HERE AND WIN!

    Stoked about starting this log!!!!! Thanks for choosing me!!
  18. rpm57

    MGN protein preferance...

    Invalid Link Removed Look what I got yesterday! Cake batter and vanilla Carmel. (Taste pretty good!)
  19. rpm57

    Were looking for 10 Loggers for PowerMax, GET IN HERE AND WIN!

    After babysitting grown me all day, gym time is needed to release frustration. I don't sleep till 2 am anyways, up at 8 am with my 19 month old!! A good PWO is needed in my routine!
  20. rpm57

    Were looking for 10 Loggers for PowerMax, GET IN HERE AND WIN!

    Would love to try this. I've never logged anything before. I've not taken a pwo for over a year. My workouts are 5days a week and mainly at 10pm after a hard days work keeping criminals behind bars! So is PowerMax enough to push me to the limit? Let me be the judge!!
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