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  1. bigintensions

    Mass Gainers

    Don't waste your money on a mass gainer. Either eat whole food or use a chocolate whey and blend it with whole milk, peanut butter and oats. It will taste a whole lot better than a mass gainer anyways. Also mass gainers usually use low end ingredients.
  2. bigintensions

    Can't hold it in anymore

    Interesting! I'm in
  3. bigintensions

    too much dairy??

    There's been a lot of talk about how a lot of dairy can screw with your hormones, but I don't think it really has a dramatic effect. It could give you some bloat but other than that I would think it would be alright.
  4. bigintensions

    What is race?

    Jews actually were considered a race a while ago, I don't know if they still are today.
  5. bigintensions

    PES Protein Flavor - The Peoples Choice

    I think cinnamon oatmeal raisin could be really good
  6. bigintensions

    PES Protein Flavor - The Peoples Choice

    Blueberry cream Orange creamsickle Chocolate Mint
  7. bigintensions

    Hang cleans/power cleans

    Yea I used to have that exact same problem, I finally broke the habit but it still comes back occasionally. That's an awesome drill in that vid. Doing that everyday for a few minutes with just like a pole or something would be great to reinforce that feeling.
  8. bigintensions

    Hang cleans/power cleans

    Invalid Link Removed At about 24 seconds you can see what I'm talking about. And your right it's not really called a "thigh bounce". The guy in the video, Kendrick Farris who has been to the olympics twice, trains at LSUS which is where I train too and he has given me some tips about this...
  9. bigintensions

    Hang cleans/power cleans

    If you don't already do it, the thigh bounce helps tremendously. It ensures you get your hips through explosively as well.
  10. bigintensions

    Word Association Thread!!!!!!!!11

    Acute
  11. bigintensions

    Performax Labs giving out FREE SAMPLES!

    Sweet, got the samples in today! Can't wait to try them. Leg day is tomorrow, I will let you know how it goes!
  12. bigintensions

    New user.. Just got Jack3d and OxyElitePro old formulas.. Advice?

    14 pounds in a few days?? Try not to lose it so fast or you sacrifice a lot more muscle. Go for maybe 2 pounds a week, you will hold on to muscle much more efficiently that way.
  13. bigintensions

    Craze (238 grams)

    I think it's a must try. The focus is just unreal, you won't regret it.
  14. bigintensions

    Deadlift questions

    I do not think you should do both types of deadlifts the same day. I would pick one style for that day and then maybe do the other one the next workout (straight bar is way more useful IMHO though). And with squats being the same day, a problem you could come across is lower back fatigue. But...
  15. bigintensions

    Whats the worst name you've seen a supplement named?

    Bpi's anabolic elite with the red warning label on the top that says anabolic. And that company called baddass nutrition.
  16. bigintensions

    Whats the worst name you've seen a supplement named?

    BPI- anabolic elite with the red warning labels on the top that say anabolic. And that new company called baddass nutrition
  17. bigintensions

    Will ice baths do lasting harm to my testicles?

    Cold showers and baths are actually supposed to boost your testosterone, so I think you should be fine.
  18. bigintensions

    Thoughts on BPI

    Worse by far! They throw out a new worthless supp like every week. Most of their stuff is well underdosed too
  19. bigintensions

    Help??? Smart Phone opinions

    I had a droid for about 2 years and then a few months ago got an iPhone. I personally think the iPhone is way better in almost every aspect.
  20. bigintensions

    Heart, chest or lung pain?

    Thanks man. It's almost all the way better now, just hurts a little on deep breaths. I Hope u find out what's causing yours.
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