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  1. Natestreo

    Estimated body fat percentage

    You'll be okay with some extra carbs. Might hold some extra water, but as long as you monitor the weight gains as water then there isn't an issue. A refeed day is a scheduled day that you consume a much higher calorie level than normal during dieting. Maybe shoot for a refeed day once per week...
  2. Natestreo

    considering h-drol

    I should clarify. Erase pro controls cortisol and OG Erase does not. The B. Diffusa in EP controls cortisol. Sorry for the confusion!
  3. Natestreo

    a-t2/anabeta/erase pro cut results

    Great work dude!
  4. Natestreo

    Estimated body fat percentage

    I recently came to the point, even with an advanced diet style, where I couldn't break a plateau. Sometimes the body just gets to the point where it isn't gonna let you lose more weight. Thyroid slows down and leptin gets outta whack from extended dieting. Did you have refeed days during your...
  5. Natestreo

    Help with NOLVADEX and ERASE by PES

    I'm intrigued by this thread. My PCT in several weeks has both Nolvadex and Erase Pro. I also have Erase. I didn't really think about there being an issue with using both together I was gonna run Nolva at 20/20/10/10 and Erase Pro at the 1 cap dosage throughout.
  6. Natestreo

    considering h-drol

    SERM DAA Erase AnaBeta Elite + staples That's my upcoming pct for Helladrol (hdrol). I agree with the above advice of DAA. Using DAA with an AI such as PES Erase will make DAA much more effective. The combination of the two together will increase testosterone much higher than one or the other...
  7. Natestreo

    Estimated body fat percentage

    Looks good. I had to get creative with my diet to break a similar plateau. Consider a diet like LeanGains or a carb cycling diet. That helped me break through my plateau
  8. Natestreo

    Is there such thing as a non stimed

    I've had really good results with these products. Specifically the AT2.
  9. Natestreo

    Anabeta and added calories

    Good advice right here! ^^^^
  10. Natestreo

    How much protein?

    When I have bulked in the past I make sure to get 1-1.5g per lb bodyweight. And as Celorza said... Make sure to get enough carbs and fats. If you have trouble consuming enough calories then consider getting closer to 1g per lb bodyweight so as to save some room as celorza said. If you don't...
  11. Natestreo

    Natestreo's AMS Joint Fixx Log (Sponsored)

    Still 2 caps per day taken in the am with breakfast. No issues whatsoever with joints! I will be purchasing this product for sure!
  12. Natestreo

    OEP/AT2/Erase Stack - Dosing & Questions

    I would do: Morning: 2xOEP, 1xAT2, 1xErase PREwo: 2xAT2, 1xOEP I prefer taking fat burners before my workout. This is especially helpful if you train fasted.
  13. Natestreo

    Synthetic Supplements Methyl-Synephrine - Nows your chance

    I had no issues at all. Appetite suppression was good with that stack. I really liked it
  14. Natestreo

    Synthetic Supplements Methyl-Synephrine - Nows your chance

    My MS and AT2 stack was diiiiirttyyyy
  15. Natestreo

    DAA and LH levels....

    4 weeks. No gyno issues. The Erase Pro is an aromatase inhibitor, it will prevent estrogen symptons such as gyno. The Erase Pro stacked with DAA will create a good increase in testosterone while blocking estrogen and controling cortison. Great combo! Consider the Erase Pro and as a DAA source...
  16. Natestreo

    DAA and LH levels....

    Erase Pro and DAA stack = $$ in the bank
  17. Natestreo

    30lbs of Muscle Now What!!!

    Something like that! Courtest of the arm and a leg I pay for tuition each semester lol
  18. Natestreo

    30lbs of Muscle Now What!!!

    I keep mine at the exercise and sports lab =P
  19. Natestreo

    Natestreo's AMS Joint Fixx Log (Sponsored)

    Alright... Interesting things to report. I'm currently taking a supplement that is known to cause dry joints at times. In the past this supplement has caused my joints to ache and gave me a bit of trouble in that regard. I haven't experienced any joint issues this time around with the same...
  20. Natestreo

    Natestreo's AMS Joint Fixx Log (Sponsored)

    Thanks!
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