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  1. The Female Terminator Chronicles: The Ultimate Muscle and Physique Stack (2012)

    loving all the intensity rosie!!!! i myself am taking some recompadrol and ALA and gearing up for my run. Then to do legs!!!! keep up the super awesomeness!!! Ill try and use your log as motivation since the past week or 2 ive kinda gotten lost in it.

  2. The Best Insulin Mimicker?

    i can honestly say i dont think you can feel the boost in thyroid, or testosterone for that matter. The effect isnt that big at all. Yes the research is there, however, to feel it is something else. unless low thyroid to begin with then its raised to normal levels .. ok, but if already normal...

  3. The Best Insulin Mimicker?

    Its hard to say that any insulin mimicker on the market will lower blood sugar so much that you feel that wayExampleLast monday tested my sugars. I was at 80. Took 1200 ALA 2 recompadrol and 2 other partioners (I call them betadrols). My sugar after 30 min was 67No groggyness shortness of...

  4. Torem Dosing

    you can use it i wouldnt extend it past the serm, and id start the middle of PCT. you can use it on cycle as well. but i would stop when starting PCT then add back in later.

  5. Torem Dosing

    id use it for a week or 2 in the middle of PCT

  6. Torem Dosing

    clomid yes, the others not so much. But along with possible rise in estrogen is a DEFINETE rise in SHBG. remeber both are necessary evils in recovery and play an important role in sexual function

  7. Torem Dosing

    Torem has slight e2 lowering properties Estrogen and ais need to be manipulated during pct A steroidAl after a serm would be fine but nonsteroidal will upregulate e2 receptors. You stop the ai prior to your serm prevents rebound from the upregulatiom and can bring e2 back to a normal level...

  8. Torem Dosing

    formastazol i would use in the beginning i wouldnt use it after the serm. Personally i always stop all steroidal and non steroidal AIs 7-10 days before my serms. i feel it protects much better against rebound.

  9. Torem Dosing

    yes 6-8 weeks depending on how i feel.

  10. Disappointed

    Well the original questions were still left unanswered

  11. ** AutoKal Nutrient Partitioners Deathmatch **

    Genetics play a role. For example if a first relative has diabetes the risk is that much higher for pancreatic beta cell dysfunction Also we can go back and forth. It comes down to what's easier for the dieter and more convenient. I still personally see better results with my dieting techniques...

  12. ** AutoKal Nutrient Partitioners Deathmatch **

    "They observed that when a 1,000-kcal ketogenic diet (10 g of carbohydrates/day) was fed for 10 days, their seven male subjects lost an average of 600 g/day, of which 97% was fat." Invalid Link Removed obviously you would increase the carb amount to correlate with the % oif carbs taken in...

  13. ** AutoKal Nutrient Partitioners Deathmatch **

    i failed stats 3x. so bad at math. significance i believe is significant at <.05.. even more statistically significant the lower you go i believe... .01 or .001. not sure but i remember those being important and always used when looking into significance of something. im looking for the...

  14. ** AutoKal Nutrient Partitioners Deathmatch **

    the thing is the studies dont show an advantage of one over the other that would be anything significvant. to use 3 lbs is significant to them, not so much. but ill look now

  15. ** AutoKal Nutrient Partitioners Deathmatch **

    for sure, i believe i have it on my work computer. it was a super small excerpt in the discussion section that was like 3 sentences. i dont know how your diet was or how you set it up, so i cant comment on what my opinions would be toward why they didnt work.

  16. ** AutoKal Nutrient Partitioners Deathmatch **

    There was one study, only one that i saw mentioned carbohydrate amount vs fat Mass loss. It showed.... 30g carb= 98% of weight lost was from fat 60g carb= 75% of weight from fat and so on (numbers arent 100% here just an example of what i saw. I may have posted it)

  17. ** AutoKal Nutrient Partitioners Deathmatch **

    there are many limitations in all these studies. the science supports blocked gluconeogenesis with a ketogenic diet (when high ketones are present). This is good, as fats being oxidized yed muscle isnt catabolized. The insulin responce from the lower carb caloric reduced diet is anti...

  18. ** AutoKal Nutrient Partitioners Deathmatch **

    glad i can help. the new avi is ridiculous man. i start dieting... well actually dieting for my carribean trip beginning of march. i always low carbin it to stay lean (first trip end of this month), hopefully ill drop a percent or so in the next 2 weeks. super excited for this upcoming year...

  19. Torem Dosing

    i like 120mg for 3 weeks then 90/60/30 i use it with clomid.

  20. ** AutoKal Nutrient Partitioners Deathmatch **

    thanks guys. Ill be more then happy to start a thread, i guess in supplement forum if people truely want my opinion
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