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  1. The Best Thing I Ever Ate Thread

    So I was in Cherry hil , nj for the day and decidewd to drive to philly when I was done before coming back home to NYI want to hear everyones thoughts onPATS vs GENOsI had 1 from genos and 2 from pats for dinner. Genos: very good. Cut in strips. Not to much cheese and a little sweeter. Tasted...

  2. The Best Thing I Ever Ate Thread

    Anyone know any places in cherryhill, NJ. Ill be there this weekend for monster mania convention.

  3. The Best Thing I Ever Ate Thread

    i love HIMIWARI in long bean NY. ****ing fantastic... Dynamite roll and million dollar roll (no tempura)

  4. EASY healthy Almond Butter Cookies! VERY LOW CARB

    There's not enough binder another eggwhite or so with some flax meal should hold them together

  5. BROWN SEAWEED EXTRACT

    of course there are!!!! just gotta search for them. Best to take each dose with fish oil and vbetter yet pomegranate oil

  6. The Lean Gains / IF learning and Discussion Log

    i do the LG diet with 24 hour fasts now once a week. works well. ill more then likely be doing the fast from tonight after dinner till dinner tomorrow.

  7. BROWN SEAWEED EXTRACT

    its in a bunch of products. One just came out that has it.

  8. Where is Recompadrol?

    its unfortunate that it will be OOS for so long, but the prices on a lot of materials have gone up. So its understandable. no one will want to pay another couple dollars more then they are used to for a product when its been at a certain price for so long, me included.

  9. The Best Thing I Ever Ate Thread

    great things so far. anyone have any good creole food? ive been to a bunch of awesome places in NOLA, cant remember any of the names. it was like 5 years ago.

  10. Homemade GDA advice requested

    i would get kilos of stuff honestly. a kilo of ALA is cheap, and will last forever, a kilo of gymnemma isnt bad, and a kilo of HCA is cheap. you can get a kilo of 1.5% corosolic acid at a good price. and can last 3 months at 1g 3x a day. and itll give you 45mg corosolic acid.

  11. The Best Insulin Mimicker?

    5-15 min is fine. 30 minute is for any PPARy antagonist. Its the least amount of time used in studies to show the inhibition of adipocyte differentiation

  12. The Best Thing I Ever Ate Thread

    ok.... List the name of restaurant, and city of its location. Mines Upstate New York in Rye Rye Roadhouse.... i had pulled pork sliders. incredible

  13. Using clen and yohimbine as a stand alone topical?

    id get about 4-5g of evodiamine and 10g raspberry ketones and add that in with it as well. Also maybe add in a little bit of caffeine and 7 keto

  14. The Female Terminator Chronicles: The Ultimate Muscle and Physique Stack (2012)

    so rosie, if you feel like your guilty pleasure is chocolate try Cacao Nibs.... I put those and almonds in the food processor and add a little salt and stevia. make my own kind of nutella My favorite is mixing hazelnuts, pecans, macadamia nuts, and cacao nibs. The cacao nibs are i...

  15. The Female Terminator Chronicles: The Ultimate Muscle and Physique Stack (2012)

    not too bad, today i felt like my old self again. Last time i was using the 100 lb dumbells for incline presses i was like 20 lbs heavier i wanna continue to pursue that till im back up to my 15 reps.

  16. The Lean Gains / IF learning and Discussion Log

    for calories if its 1.5g, they round it up to 2g, making it 18 cals. Fiber isnt subtracted, so new total is about 209-210 cals

  17. The Female Terminator Chronicles: The Ultimate Muscle and Physique Stack (2012)

    just did 10 sprints 30 on 30 seconds off. had some chocolate, now going to do back and shoulders. the low intensity cardio blah hope today goes well

  18. The Female Terminator Chronicles: The Ultimate Muscle and Physique Stack (2012)

    impressive food intake. I like where your head is with that chocolate.... i got some im bout to consume pre workout tomorrow.... ahh the joys of higher calorie days.

  19. ** AutoKal Nutrient Partitioners Deathmatch **

    if i got over about 170 carbs a day i see a huge difference. i try and keep carbs less thn 50 per day every day except refeed or cheat meal. i only eat 2x a day though so its fairly easy. protein intakes are greatly exaggerated, however, if its a lower carb diet, you may want to put it...

  20. The Female Terminator Chronicles: The Ultimate Muscle and Physique Stack (2012)

    yea just lost some motivation. i always have time to fit it in. but just havent been feeling it. i think i need to change up to cross fit for a little bit, or super heavy training. my main issue is i look good, just dont feel that i do which is killing me motivationally speaking.
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