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  1. The olive oil experiment

    That fecal fat is negligable. Your more likely to get diarrhea from evco then cacao butter. I've noticed harder stools with that keto bar
  2. best form of carnitine for....

    adding choline aids that muscle absorbtion and aids with leptin function... Invalid Link Removed Invalid Link Removed
  3. The olive oil experiment

    meal timing is definetly relavent. optimal nutritional timing is the best way to control things. Takes about 3 hours for insulin levels to come back to normal, 4 hours for leptin to return back to normal. If insulin is consistently raised, it may set the stage for a resistance in leptin...
  4. The olive oil experiment

    MCT are digested via portal circulation like carbohydrate, they are oxidized before LCT leading to first pass usage (MCT before LCT in the liver). They are used as a carb would be used. When taken pre workout that WILL be used and more then likely converted to ketones during that time. Since its...
  5. The olive oil experiment

    I have some stuff to say. But I need to do it while I'm on my computer later
  6. keto friendly chocolate bar? wait what...?

    Takes 5 min to make 5 -10min to settle
  7. The olive oil experiment

    heres what i have been enjoying regularly Invalid Link Removed
  8. The olive oil experiment

    i agree, however the excretion of certain saturated fats makes those fats more appealing for those on a bulk where it is cholesterol neutral.
  9. The olive oil experiment

    super interesting but in rabbits. fatty acid accumulation tends to "cap off" where as others dont,. Invalid Link Removed
  10. The olive oil experiment

    another pretty awesome study but on cocoa butter, which i make my home made chocolate bars with (found in recipe section of this forum) Invalid Link Removed
  11. Possible jaundice help

    so you are saying that damage to liver is not going to recover, when inflammation markers are reduced? especially markers specific for liver damage are reduced... im not saying itll make you 100% im just saying, read the science.
  12. The olive oil experiment

    coconut oil is legit!
  13. Possible jaundice help

    FYI, Liver damage \is associated with a rise in Nf-KappaB which is exactly what milk thistle and other products lower. Also inflammation caused by TNFa and IL-6 contribute to the rise in Nf-kB when seen in high amounts. So again products that lower TNFa IL6 and Nf-kB definetly work to restore...
  14. The olive oil experiment

    "Unlike the longer chain fatty acids which are absorbed by the lymph system and must be acted on by the bile salts, short chain fatty acids are absorbed directly through the portal vein leading to the liver. As they do not need to be acted upon by the bile salts, these short and medium...
  15. Glucose Disposal Agents - Q&A with Dr. Dana Houser

    I'd have to do the research. They did do it in vitro I believe on the 3T3-L1 cell line
  16. keto friendly chocolate bar? wait what...?

    Duno why it didn't seperate the lines? I'm on my bb that's prolly why
  17. keto friendly chocolate bar? wait what...?

    You will need to have this.... 5 serving (2.5 oz) CACAO BUTTER 4 Tablespoon COCONUT OIL Melt them together and mix. Then add 3 scoop VANILLA WHEY ISOLATE 2 oz CACAO POWDER 3 splenda Mix until same consistency then put in fridge or freezer till hard Cals 1674 Fat 134 Carb 30 Fiber 18...
  18. Glucose Disposal Agents - Q&A with Dr. Dana Houser

    The only thing I can think of isa PPARa agonist mixed with narangin. Narangin blocks glucose into adipose cell causing freed fatty acids and insulin resistance in adipose cells but not muscle cellsIts similar to a state called diabulimia (seen only in type one diabetics) except in nondiabetics...
  19. Glucose Disposal Agents - Q&A with Dr. Dana Houser

    antagonists: Berberine, Fucoxanthin Partial agonists: Salacia Reticulata off hand that is what i can remember strictly antagonizing the PPARy, There are definetly more, some tannins i believe from the banaba leaf. Possibly african mango and specific extracts of bitter melon. They are in...
  20. Glucose Disposal Agents - Q&A with Dr. Dana Houser

    the studies are basically shown in those of PPARy antagonist. This nuclear receptor needs to be activated for adipogenesis, as does AKT (and a number of others) These are shown as you know, in many products. They reduce the chances of increased adipogenesis via inhibition of that pathway...
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