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  1. 6 Bromo for estrogen control, advice?

    heres one with bromo, the first PDF entitled AIs also has bromo Theres not much in terms of suppression. i found i was fine on hyperdrolx2 at 150mg, and aPCT at 90 mg. i liked the Hyperdrol much better.

  2. 6 Bromo for estrogen control, advice?

    you may or may not find your answers in this here... I find the structure similar to aromasin as well as how it functions, at least on me in terms of strength libido and dryness

  3. Road to a lean redemption

    Water retention can be from estrogen as well. Glycerol was never my favorite for pumps. Norvaline horny goat weed and banaba are my bests Add ginseng in there and golden

  4. Protein powders for cutting on LG

    only thing i do not like is the guarana and 3-4 scoops a day would be niceeeeee is this a hydrolysate? if so this would be super nice pre workout

  5. Protein powders for cutting on LG

    hydrolysate is an amazing protein... Invalid Link Removed

  6. How long can you cut?

    i was going by the high number in reality its around 2880-3360

  7. How long can you cut?

    More than likely you didn't calculate an activity factor in your BMRI use BW x 12-14 which is closest to miffleon Jeor. Doesn't matter at rock solid. If you go by LBM it'll drop cals too low. If your eat at maintence and get the deficit from training, its best, and more likely less to cause...

  8. How long can you cut?

    at 240lbs, maintence for you on a workout day is more than likely closer to 3300 calories (to maintain). therefore if your buring 1000 cals in the workout, eating 2600 than in reality your really hitting 1600 calories consumed for the day which is a 50% caloric deficit based on maintence...

  9. How long can you cut?

    correct, that infact is my dietary strategy. What happens with prolonged dieting id a decrease in leptin. Which when depressed too long over time will increase AgRP (thyroid regulating). This means although dieting, your thyroid levels, mainly rT3 rise. Along with this rise theres a...

  10. Road to a lean redemption

    late, but in Glad to see how things are progressing for you! itll keep you motivated the whole way through. Keep it up

  11. glutamine petides = king of potential or crappy wheat extract

    nutrabolics had Glutabolic, and it was amazing

  12. effective GDA (p-slin, na-rala?)

    300mg R ala= 300mg R ala 250mg NA r ALA = 210mg R ala

  13. Cut for 8-9months and bulk for 3-4

    Yep, exactly.

  14. DCP 2.0 research

    hmm Invalid Link Removed

  15. The olive oil experiment

    Invalid Link Removed= Abstract BACKGROUND: Mulberries are a traditional edible food used to treat hepatic disease. The anti-obesity and hypolipidemic effects of mulberry water extracts (MWE) have attracted increasing interest. In the present study, MWE were assessed for their hepatic...

  16. The olive oil experiment

    livesuperfoods.com is another one.

  17. The olive oil experiment

    Invalid Link Removed Cacao Butter, and other things...

  18. Cut for 8-9months and bulk for 3-4

    Maybe i am the strange individual here, but i like to maintain my bodyweight,/cut 8-9 months out of the year, and bulk over the summer. I know this is very untraditional, but summer dieting for me is extremely difficult. Considering im the cook, and i love to BBQ, i find it only pertinent that...

  19. The olive oil experiment

    looks liek only online has it.. That artisan link i believe has it. This chocolate bar is BANANAs. Seriously. When im done with this batch im going to try strawberry protein powder instead of vanilla to see how it tastes. you can also add shaved coconut, or almonds in there for a little...

  20. keto friendly chocolate bar? wait what...?

    3 packets of splenda. Sorry
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