I'd love me some endurance! Been waiting to pull the trigger on a good BCAA product for awhile now. Especially since ive been training fasted. Tasty free samples would definitely help me decide one way or another.
Nice article. Enjoy reading things from this guy, even bought his book. So, just thinking here...but this whole thing seems fairly akin to the current body of literature regarding nutrition. I'm no phd, simply trying to make sense of it all. Anyone feel free to jump on my back if i'm way off...
Mhm. Long term cell proliferation trumps all IMO. $$$ and time is what turns most people off though. $$$ is understandable but time is a stupid excuse. The gym is a lifelong endeavor for me!
BB takes not only time but patience and understanding. While forward progress is nice and different techniques/manipulations can help speed the progress up a bit people need to realize that genetics is hugeeeeeee. Some people no matter what will lack chest development. Not hating or knocking the...
The self proclaimed "meat head" cracks me up. So sad we have people in society that revel in the fact that they lack intelligence. Guess that's just this day and age (I'm 21, not an old man btw).
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