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  1. 0071982WC

    hdrol/county correctional officer testing?

    Can't really answer your question..... But for someone who has spent almost 10 years incarcerated ( only 30 now ) be sure to treat everyone as they deserve to be treated. You will come across some rotten people.... But never forget jails and prisons are full of good people who made bad choices...
  2. 0071982WC

    What do you guys think of my stash? (pic)

    Invalid Link Removed Keeping it simple!
  3. 0071982WC

    Bulk powders

    Thanks for the ideas guys! It may not be a good idea for me to mix creatine in such acidic drinks but I think everything else should be fine.
  4. 0071982WC

    Bulk powders

    Bump
  5. 0071982WC

    Peanut butter

    Thanks bro!
  6. 0071982WC

    Peanut butter

    At chicks house...... Lol they wouldn't fit anyway!
  7. 0071982WC

    Bulk powders

    Anyone have any good ideas or suggestions for mixing unflavored powders. Currently I'm using crystal light to mix my bcaa, creatine, BA and CM. looking for something low cal with minimal garbage like aspartame in them. Thanks
  8. 0071982WC

    Peanut butter

    Frozen bananas are what I use, but Ice cream does sound way good... Only problem is once I try that I'll probably get hooked.
  9. 0071982WC

    Peanut butter

    Word
  10. 0071982WC

    Peanut butter

    Invalid Link Removed Sounds to me like your trying to be condescending........ Don't count macros and stay shredded year round! Just asking for opinions not negative feedback.
  11. 0071982WC

    Peanut butter

    Don't pay much attention to macros..... More concerned if the high fat content will slow down protein absorption .
  12. 0071982WC

    Peanut butter

    Is throwing pb in your post workout shake a bad idea?
  13. 0071982WC

    Primaforce CM

    Checking it out on nutra right now. Thanks
  14. 0071982WC

    Primaforce CM

    Anyone had any issues concerning primaforce CM ???
  15. 0071982WC

    Cycling Off Supps

    I stopped taking all supps for like three months..... It made me really appreciate supps like BA and CM. you never know how beneficial your staples are until you go without them. Almost quit lifting.....
  16. 0071982WC

    Best supps for am training on empty stomach. Goal is getting lean.

    So what's more important when training fasted- preworkout nutrition or post workout nutrition? The reason I ask is because I prefer to train on empty with only black coffee and then immediately post workout I slam a shake with whey, milk, banana , pb and cinnamon. Am a playing with fire when it...
  17. 0071982WC

    Green Coffee Bean

    Invalid Link Removed
  18. 0071982WC

    Triceps! Post em if you got em!

    ????
  19. 0071982WC

    Best supps for am training on empty stomach. Goal is getting lean.

    Good question.....
  20. 0071982WC

    Best supps for am training on empty stomach. Goal is getting lean.

    Black coffee
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