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Fasted training
That's what works best for me also. Wake at 315 am slam bcaa and black coffee, train from 345 to 515 get home around 530 am and do work at the breakfast table. Helps keep me shredded year round. Invalid Link Removed Invalid Link Removed- 0071982WC
- Post #50
- Forum: Nutrition / Health
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Fasted training
I hear ya bro. I'm the exact opposite my days are so long that the only way for me to train is in the early am.- 0071982WC
- Post #46
- Forum: Nutrition / Health
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Fasted training
Is there a specific reason you take your beta alanine intra workout? Just curious because I begin to supplement with BA this week.- 0071982WC
- Post #39
- Forum: Nutrition / Health
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Newest progree pics!
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Unwrap Your Abs For Christmas! Annual Holiday Weight loss self challenge thread.
I think I wrapped my abs this Christmas!- 0071982WC
- Post #143
- Forum: Weight Loss
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Unwrap Your Abs For Christmas! Annual Holiday Weight loss self challenge thread.
Impressive guys!- 0071982WC
- Post #136
- Forum: Weight Loss
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Beta alanine
Looking for bulk unflavored beta alanine powder..... Any recommendations??? Dosage???- 0071982WC
- Thread
- Replies: 31
- Forum: Supplements
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Any Good Suggestions to Eat Healthy at Burger King?
I love carbs!!!- 0071982WC
- Post #11
- Forum: Nutrition / Health
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Workout Nutrition
I prefer to train fasted.... Black coffee only... What is your take on early am fasted training? Definitely appreciate your feedback!- 0071982WC
- Post #12
- Forum: Advanced Discussion With Dr. Dana Houser
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