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  1. bigsexy74

    BIG SEXY'S FALL FAT BLAST with CLA AND EGCG!!

    thanks brother, good to have you along
  2. bigsexy74

    Which Nfl team do you root for?

    oh yeah, the excuses will fly. i hope that "what's their name" defense we have stays strong and shuts them down. godd**n, it's thursday and i'm getting more and more excited.
  3. bigsexy74

    KK Sharpening up on Katanadrol v2.0 (MrSupps Sponsored)

    i could watch this exercise for a while.
  4. bigsexy74

    Which Nfl team do you root for?

    it will be even better to watch the jets go to 1-2 after sunday night.
  5. bigsexy74

    Which Nfl team do you root for?

    ya the texans have been a bomb waiting to blow up for the last 3 years now. they've been slowly putting everything together and it's all finally clicking. i think they have a legitimate shot at the division.
  6. bigsexy74

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    haha, fair enough brother.
  7. bigsexy74

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    perfect, i'll be picking your brain through this cycle bro.
  8. bigsexy74

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    lol, sounds like what i aim for. i'm only getting about 220g of protein tho, i'm just too full by the end of the day haha.
  9. bigsexy74

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    that's what i was thinking. i've been getting around 3 servings of fruit and 3 servings of veggies throughout the day, my carbs are around 125-140 for the day. what's your fat intake look like? or are you sticking with alot of lean proteins?
  10. bigsexy74

    Fantasy Football Convo

    i totally agree gotti. he was never a superb passer, just a good runner. i do think he has gotten smarter when it comes to just taking off and waiting for the play to unfold. he did it sunday when he had to spin out of the pocket but still found a receiver to check down to.
  11. bigsexy74

    BIG SEXY'S FALL FAT BLAST with CLA AND EGCG!!

    according to the body calipers, i'm at 22%.
  12. bigsexy74

    BIG SEXY'S FALL FAT BLAST with CLA AND EGCG!!

    slept like s*** last night. walked around a track at gym for 30 minutes while my son did swim lessons. down 3lbs to 257.
  13. bigsexy74

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    paleo rocks man, i've been following it too, down 3lb's here also big man, good job. i'm debating sticking with this paleo or going keto (maybe tkd) when i log dat der beastdrol.
  14. bigsexy74

    Fantasy Football Convo

    he got snagged last week in my leagues. i've got matt ryan, eli, and chad henne, so im not too worried. i'm still waiting for rice to actually give me a decent score, thank god for my receivers.
  15. bigsexy74

    1 Favorite Ipod song while lifting

    dropkick murphys, flogging molly
  16. bigsexy74

    BIG SEXY'S FALL FAT BLAST with CLA AND EGCG!!

    30 minutes fasted cardio squats- 235x5 235x5 235x5 standing military press 140x5 140x5 140x3 (sucked on last set, i will stick with the 140 until i can hit all 5 reps on all 3 sets) barbell rows 155x5 155x5 155x5 for those following this, i got picked to log BEASTDROL so i will switch up...
  17. bigsexy74

    Which Nfl team do you root for?

    i love this man
  18. bigsexy74

    Which Nfl team do you root for?

    ya up to 2 weeks lol, that'll let marshall run wild on that secondary sunday night. that was a great one handed grab by moss, i still wish the pats would've won, (ugh, that makes me sick a little saying that) that would have at least put the jets down 2 games.
  19. bigsexy74

    OK my AM bros its time. The Mrsupps.com Product give away!

    BEASTDROL!!!! getting swole on the drol!!
  20. bigsexy74

    KK Sharpening up on Katanadrol v2.0 (MrSupps Sponsored)

    in brother.
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