Search results

  1. bigsexy74

    BIG SEXY'S GOING FOR BEAST MODE WITH BEASTDROL!!(SPONSORED)

    hell ya guys i can't wait. took today off, i worked 16 hours at the hospital last night and my son had his kung fu class. kept calories at around 2500, LEGS tomorrow, i love squats.
  2. bigsexy74

    Word Association Thread!!!!!!!!11

    representative
  3. bigsexy74

    BIG SEXY'S GOING FOR BEAST MODE WITH BEASTDROL!!(SPONSORED)

    well right before my gallbladder surgery at the end of july my 1rm for bench was 245 so i'm hoping i didn't lose too much on that, we will find out friday. i get what you're saying now with the reps. i can play around with that some. i've always warmed up with higher reps lower weight then...
  4. bigsexy74

    BIG SEXY'S GOING FOR BEAST MODE WITH BEASTDROL!!(SPONSORED)

    so for example, chest day on friday- 135x5, 145x5, 155x5, 185x3-6 reps, and on up to my max attempt. would you do it something like that? i've been doing the starting strength program for the past year and a half so i've just been shooting for a 5 rep range and upping the weight by 2.5 to 5...
  5. bigsexy74

    BIG SEXY'S GOING FOR BEAST MODE WITH BEASTDROL!!(SPONSORED)

    so less reps with the lighter weights? am i understanding wrong?
  6. bigsexy74

    Word Association Thread!!!!!!!!11

    mode
  7. bigsexy74

    BIG SEXY'S GOING FOR BEAST MODE WITH BEASTDROL!!(SPONSORED)

    DAY 2- no horns growing yet, but placebo feels pretty good and makes me go for it. STANDING BARBELL PRESS- 95x12 115x10 135x5 145x3 115x6 ARNOLD PRESSES- 50x6 40x10 40x10 LYING LATERAL RAISE- 20x10 20x10 20x10 FRONT BARBELL RAISE- 45X15 45X15 45X9 CABLE UPRIGHT ROWS- 100x10 120x10 130x10...
  8. bigsexy74

    BIG SEXY'S GOING FOR BEAST MODE WITH BEASTDROL!!(SPONSORED)

    thanks brother, good to have you along
  9. bigsexy74

    I need help from all my friends here at A.M

    good going brother, way to hang in there
  10. bigsexy74

    ...It's gonna be EPIC with EPI-STRONG!!(a NTBM sponsored log)

    damn brother, giving me something to shoot for lol, great workout man.
  11. bigsexy74

    ...It's gonna be EPIC with EPI-STRONG!!(a NTBM sponsored log)

    rick, are you loading 7 plates onto the t bar? if so, you're a monster. i did them today and had 3 plates on the bar. t bar machine i guess you would call it.
  12. bigsexy74

    Word Association Thread!!!!!!!!11

    matt damon
  13. bigsexy74

    Word Association Thread!!!!!!!!11

    aircraft carrier
  14. bigsexy74

    Becoming HELLA Diezel with "HELLADROL"

    in to watch the diezel up his horsepower
  15. bigsexy74

    Welcome to Hell(adrol) Army Guy style (sponsored)

    in to see hell unleashed!!
  16. bigsexy74

    KK Sharpening up on Katanadrol v2.0 (MrSupps Sponsored)

    it is fall, stay festive. i'm pretty excited to try my hcgenerate during pct also.
  17. bigsexy74

    BIG SEXY'S GOING FOR BEAST MODE WITH BEASTDROL!!(SPONSORED)

    DAY 1- and so the journey begins. starting weight 255lbs just took my afternoon dose of the beast. BACK/BI'S- BENT OVER BARBELL ROWS- 135x10 185x6 185x5 205x3 135x10 DEADLIFT- 135X12 225x8 225x8 355x1( i think i need to do more progressive sets before maxing) T-BAR ROWS- 90x10 90x10 135x5...
  18. bigsexy74

    Separating the Men From the Boys... The Deadlift Competiton

    ok so my max numbers suck lol, oh well, something to shoot for. 5'7 36 y/o 355/255=1.39 on cycle as of today no straps, only wearing belt for 1 rep max attempts.
Back
Top