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  1. bigsexy74

    PES Pre-Workout Needs A Name!

    PES induction PES neuro blast
  2. bigsexy74

    NEED SERIOUS HELP!!!!!!!!!!!!!

    yup, misread it. apologies, i read it as saying work out 5 days a week.
  3. bigsexy74

    NEED SERIOUS HELP!!!!!!!!!!!!!

    When i started at 300+ lbs, i was eating between 2400-2600 cal a day and losing 1 to 1.5 a week. I started out going balls to the wall and hit a wall in about 2 months. I simplified everything and made better progress and was able to stick with a program. Don't worry about "bulking" or...
  4. bigsexy74

    NEED SERIOUS HELP!!!!!!!!!!!!!

    It's advice like this that only lets people work out for a short amount of time and then quit because they overdo it. I do agree with you on this for someone to advance themselves later, but for a beginning program, he could start off at just 3 days a week and see good progress and then adjust...
  5. bigsexy74

    PES Pre-Workout Needs A Name!

    PES kinetic PES free energy
  6. bigsexy74

    BEGINNER...Please recommend first cycle (overloaded with info here) $UPERDROL

    either epistane or h drol would be a better choice for a first cycle. save the superdrol for when you're more experienced
  7. bigsexy74

    New Epi cycle for recomp

    you said you've ran h drol before, so therefore you should know what to expect. it might help you if you do some more research, from your answers and questions, i am going to assume you barely know what you're doing. not flaming you, just trying to keep you safe and from others flaming you.
  8. bigsexy74

    Will one shot of test a month do anything?

    x2, your doc has no idea what he's doing
  9. bigsexy74

    New Epi cycle for recomp

    you don't want to run beastdrol for 8 weeks, or helladrol either for that matter.
  10. bigsexy74

    PES Pre-Workout Needs A Name!

    PES Frenzy
  11. bigsexy74

    total body workouts

    i don't think it's necessary to throw a complicated program at him, that's what confuses most people just starting out. if he were to focus on the basic compound lifts and graduate from beginner to intermediate then i can see adding in more assistance exercises. The less complicated the program...
  12. bigsexy74

    Did SERM laws change?? Cant find clomid anywhere

    They can still be found at reputable sites
  13. bigsexy74

    PES Pre-Workout Needs A Name!

    PES depolarized PES action potential
  14. bigsexy74

    PES Pre-Workout Needs A Name!

    PES fight or flight PES off the chain PES no excuses
  15. bigsexy74

    total body workouts

    If you are new, you should look into the "starting strength" program. Everything is laid out for you.
  16. bigsexy74

    NEED OF PH FOR STRENGTH SIZE

    I found plenty of bulls**t on the internet by taking the time and reading thru the tons of info, it's called research. you are coming in asking for people to basically set up your cycle for you. Try it before you get flamed some more.
  17. bigsexy74

    6 week Epi cycle with SD pulse ?'s

    Epi/tren stack or SD/epi bridge. Do one of those.
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