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  1. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Thanks for the kind words.. It is pretty hard for me to put on good size, but I am gonna give it 110% and I know I am gonna kill it!
  2. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Thanks bro, yeah I am doing controlled negatives, I could probably slow it down a little more but I was making sure I was using proper form and coming down decently slow. Yeah that was a plate and 25 on each side, I will up the weight next time, just kinda was getting a feel for everything...
  3. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Day 1. Ok today was day 1 of DC training, I got less than 5 hours of sleep last night but woke up and downed 2 scoops of alphamine and 2 scoops of c4 which probably wasn't the best idea.. I also trained fasted this morning. As for the weights I started out decently light I think so that I have...
  4. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Thanks bro, yeah my legs are bigger than my upper body. Farmers tan can't really help it, I lifeguard in las vegas haha.
  5. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Well here are my starting pics. Pics were took carb depleted after 2 days of low cal low carb with no pump, some of the pics are self taken, I suck at posing and I know I am small, but this is why I am here and I am here to kill it!! I started lifting last July 2011, been going strong for 14...
  6. masonmarin18

    Howwedo's trip to the darkside...forever!!!

    Haha good ammount of food in there!! You will be lookin nice and full tomorrow!
  7. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Awesome! Great to have you bro!
  8. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Monday!
  9. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Haha yeah man, I hope to make good gains on this DC bulk! xD
  10. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Haha lifting out of the womb I like that xD, I played soccer my whole life so I was always really scrawny. But now that I found my passion for lifting last july I will never look back!
  11. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    You been lifting since 87? Or is that when you were born?
  12. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Hahah, totally true, I feel so small when I am depleted, sh*t I know I am small even when I am carbed up, but that just makes me push harder! I will defy these sh*t genetics!! loll
  13. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    How should I take my starting pics you guys think? Carbed up, depleted, pumped non pumped etc. Maybe I'll do a mixture of both xD.
  14. masonmarin18

    BULK UPDATE

    How long have you been on gear? Just wondering because you are 22, none the less you are yoked up bro, good work.
  15. masonmarin18

    41 weeks from runner-up to 1st. Distilled Water workout log to victory

    I don't cook with it, but if you do I would count it.
  16. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    hmm so it looks like you do these on like a lat pulldown seat?
  17. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Sounds good man, we will be blasting at like the same time then haha, should be fun! :D
  18. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Yeah good suggestion.. I'll try to figure something out. Thanks!
  19. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Yeah I was thinking of doing RDL, but idk deadlifts fuggin hurt and I am using those for back, Don't rly wanna do them for hams too haha. My gym doesn't have anywhere to do glute ham raises so idk I think I might be stuck. Maybe I could try the good mornings, we'll see.
  20. masonmarin18

    Masonmarin's First Training Log, IF / DC style Bulk!!

    Nah, I don't do quads man... JK lmao idk how quads didnt get posted up there. Quad exercises will be Squats, Leg Press, and Machine Hack Squats. What did you mean by same exercises?
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