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The Truth on How Much Protein You Really Need Per Day to Build Muscle
Damn I need a shake!- 0071982WC
- Post #3
- Forum: General Chat
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Newest progree pics!
Thanks bro! Lots of supps are overrated man IMO! Hell our only pre workout was instant coffee and a mint stick. Lol. I doubt we even got 80-90 grams of protein per day. ( mainly from processed soy- mystery meats) every now and then we would get pork chops or chicken. Most meals were heavy on... -
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Beta alanine
Starting BA tommarow. How many grams should I begin with preworkout with my bcaa.- 0071982WC
- Post #21
- Forum: Supplements
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Beta alanine
Cool. So basically as long as I get 3-4 grams daily im good?- 0071982WC
- Post #14
- Forum: Supplements
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Beta alanine
Just got a tub of bulk beta alanine! Is it cool if I take 1.6 grams preworkout with my bcaa, then another 1.6 grams in my post workout shake. Input appreciated.- 0071982WC
- Post #10
- Forum: Supplements
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Layne Nortons Progress 15 to 28
Super impressive and inspirational!- 0071982WC
- Post #7
- Forum: Natural Bodybuilding
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$10,000
Not really into large risk factors, hence I'm not wealthy..... Lol! I'm open to long term investments. From my understanding the longer the better returns may be. All in all just curious and wanting to seek input from others (as yourself) who may have some good recommendations.- 0071982WC
- Post #7
- Forum: General Chat
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Never Listen to Milas about RecoverPro
Invalid Link Removed- 0071982WC
- Post #3,019
- Forum: General Chat
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