Search results
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Lifts to size correalation
No where near theses numbers....... Damn I must be weak! Oh well, as long as I look like I can lift those numbers.- 0071982WC
- Post #70
- Forum: Natural Bodybuilding
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Dropping all supps......
Not against supps in any way, just trying something different and giving my kidneys and liver a break.- 0071982WC
- Post #2
- Forum: Supplements
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Dropping all supps......
Anyone ever tried going with no supps Whatsoever? Including staples like creatine. Been supp free for over thirty days and feel great! Still holding on to all of my gains and strength....- 0071982WC
- Thread
- Replies: 49
- Forum: Supplements
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Anybody find it hard to eat as soon you wake?
Spaghetti tonight !!!!- 0071982WC
- Post #33
- Forum: Nutrition / Health
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Post workout?
Cool, no worries bro. I appreciate the feedback!- 0071982WC
- Post #6
- Forum: Nutrition / Health
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Post workout?
I'm def into healthy fats throughout the day...... I just always read that fats immediately post workout are not ideal....- 0071982WC
- Post #4
- Forum: Nutrition / Health
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Post workout?
It's from natty pb so it can't be more than 2 grams...- 0071982WC
- Post #3
- Forum: Nutrition / Health
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Post workout?
Is fat really bad post workout?? I love pb in my shakes.....- 0071982WC
- Thread
- Replies: 6
- Forum: Nutrition / Health
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The role of milk- and soy-based protein in support of muscle protein synthesis
I love me some milk!!!- 0071982WC
- Post #6
- Forum: Nutrition / Health
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Newest progree pics!
Thanks bro! Just doing what we all love to do- eat, sleep and train! -
Favorite Pre workout supplement / or combo of supps/ or nutrition
I hear what your saying bro...... All I'm saying is that coffee works well for me and have had great results. Spent over seven years flat in the Texas prison system with no supplements and built a great physique...... I have personally witnessed hundreds of men progress in the joint without...- 0071982WC
- Post #42
- Forum: Supplements
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Favorite Pre workout supplement / or combo of supps/ or nutrition
It's the cheapest, most effective preworkout IMO.- 0071982WC
- Post #25
- Forum: Supplements
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Favorite Pre workout supplement / or combo of supps/ or nutrition
What ever happened to a cup of black coffee???- 0071982WC
- Post #23
- Forum: Supplements
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Favorite Pre workout supplement / or combo of supps/ or nutrition
Glass of ice water and black coffee! Keeps me shredded and easy on the wallet. Now that I'm off supplements I see no difference. Even the staples.......- 0071982WC
- Post #6
- Forum: Supplements
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Quest Protein Bars.. Mmm yummy...
Just ordered two boxes. Almost sixty bucks..... Damn....- 0071982WC
- Post #30
- Forum: Supplement Logs
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Cinnamon
Well said, thanks bro. I'm probably best just using it in my post cardio shake.- 0071982WC
- Post #3
- Forum: Nutrition / Health