Search results
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Shred to 8%
If every thing is on point, then just be patient and you will be shredded in no time! I've never taken a fat burner of any kind and stay below 8 % year round..... When I get a few ill share a few things that have worked for me. No degrees or credentials just a low bf from figuring out what works... -
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Coffee and creatine??
Yeah I did bro....... Just keep getting mixed responses from alot of my peers in the gym.- 0071982WC
- Post #7
- Forum: Supplements
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Coffee and creatine??
Is it a bad idea to slam my creatine with coffee?- 0071982WC
- Thread
- Replies: 23
- Forum: Supplements
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What sups you used to take religiously ...
Been off all BB supps for almost two months and actually look and feel better..... Just sayin... Bank account has made great progress!- 0071982WC
- Post #33
- Forum: Supplements
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Stiff legged deadlift: locked knees or not?
I prefer doing mine with knees locked..... Feel them much better in the hams that way. 225 for sets of 15-20 are the sweet spot for me.- 0071982WC
- Post #4
- Forum: Training Forum
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FINAFLEX 550-XD THE RESURRECTION OF TURNING GREEN (Sponsored LOG)
Really interested in your total body training split.... Will you please pm me the split details and movements. Thankx- 0071982WC
- Post #63
- Forum: Finaflex-Redefine Nutrition
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Fasted cardio with or without protein?
Train and run fasted year round and stay sub 7 percent bf....... Not saying its the only way but it works well for me.- 0071982WC
- Post #33
- Forum: Supplements
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Fasted cardio with or without protein?
Damn, thanks for the feedback bro! I'll see what I can find.....- 0071982WC
- Post #24
- Forum: Supplements
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Fasted cardio with or without protein?
Can you recommend a reputable source of bulk raulowscine? I'm sure I spelled that wrong!- 0071982WC
- Post #21
- Forum: Supplements
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Fasted cardio with or without protein?
Yeah, prob my best option....- 0071982WC
- Post #20
- Forum: Supplements
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Fasted cardio with or without protein?
True just trying to back away from certain dyes and preservatives......- 0071982WC
- Post #14
- Forum: Supplements
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Fasted cardio with or without protein?
Who are you addressing?- 0071982WC
- Post #11
- Forum: Supplements
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Fasted cardio with or without protein?
Preff one without buffers or fillers.... Thanks.- 0071982WC
- Post #9
- Forum: Supplements
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Fasted cardio with or without protein?
Please post a reputable yohimbe supp bro.- 0071982WC
- Post #8
- Forum: Supplements