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  1. SD/Epi cycle calorie intake.

    Dmn bro im eating right know 3500 cals ur saying to up it another 500 lol dmn i used to be fat bro like at 270 but i got down to 190 at 11% and well know im bulking so yeah kindve weary about upping the cals so much lol.. Oh and the cardio is ust for 10min its not a lot so i dnt think it will...

  2. SD/Epi cycle calorie intake.

    I'm already taking animal pak multi and omega3 fish ois ust gonna go with the extra MT.. So anyone on the dose to take??

  3. SD/Epi cycle calorie intake.

    Bump

  4. SD/Epi cycle calorie intake.

    Ok im taking Milk thistle at 2000mg per night on this cycle i started this monday i was wondering if that a good dose or is it to high. I dont want it to effect the epi or sd absorption into my body through the liver. The milk thistle is Walmart brand and im pretty sure its %80 pure. ANY INPUT...

  5. SD/Epi cycle calorie intake.

    So 3400 it is lol

  6. SD/Epi cycle calorie intake.

    SD: 20/20/30/30 EP: 0/ 0/ 30/45/60/60

  7. SD/Epi cycle calorie intake.

    Yeah im trying to bulk sorry..

  8. SD/Epi cycle calorie intake.

    Ima start my cycle pretty soon and i wanted to know how many calories i need to gain the most on this cycle. SD: 20/20/30/30/ 0/ 0 EP: 0/ 0/ 30/45/60/60 Goal: Bulk stats Weight: 200lb Height: 6ft bf%: 12% I was thinking 3000 cals. but want some input. Exercise 3 day full body split and 1 day...

  9. SD/Epi cycle support?

    How much fish oil dose do i take before and during cycle?? Cnt find a solid answer..

  10. Cutting Stack Advice?

    Final pics are up..

  11. Cutting Stack Advice?

    Finally Finished at 190lbs. at 12%bf check it on the gym machine so i dnt know how accurate that is. On a 12 week cut of EC. and 2500 calorie deficite calorie with 3 on 1 off days at the gym. Before a year ago at 278lb. at really high bf% lol Invalid Link Removed After at 190lbs. 12%bf...

  12. Cutting Stack Advice?

    Thanks yeah how much HIIT per week u think??

  13. Chocolatemilk hangs low with hCG; and builds high with SD/Epi (Pic Log)

    Ok ok bro lol

  14. Chocolatemilk hangs low with hCG; and builds high with SD/Epi (Pic Log)

    Congrats bro. Now post that final review

  15. Douchebags at the gym...

    Oh snaps i saw that the other day lol i was reppinng 110lbs on db bench when this older guy with his wife or gf idk sees me and tries to go for the 120lbs.. He almost ripped his shoulders out of his sockets i lol'd so hard his wife was all worried lol.. He could barley lift those ****ers of the...

  16. Cutting Stack Advice?

    Na bra im gonna go head and finish off the EC stack got 2 more weeks and then take a 1 1/2 month to let the weight settle and slowly go back into maintenance calories. Dnt want to go straight to a recomp/bulk cycle. Im gonna to take SD/Epi bridge i have planned out :32:

  17. Nolva dosage for superdrol/epistane cycle

    idk im bout to run the same bridge a little stronger though and nolva at 40/40/20/20/and idk but maybe 20 one more week?? I would like to see peoples advice on this too..

  18. Cutting Stack Advice?

    Thank you bros yeah im so ****ing ready i have a little 4 pack going on lol... ****ing skin is the one that pisses me off lol but thanks bros for the motivation to keep going

  19. Cutting Stack Advice?

    2 more weeks left at 193lb on the dot lol!! Will update when i finish with final pics of my cut added green tea extract at 1500mg a day hoping for that BF% to drop lol

  20. M-DROL #53898

    lol damn cnt wait to run my sd/epi bridge.. Ust waiting on my damn cut to end lost 30lb and still going lol
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