Search results
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gokix's summer kickoff!
when is the cooking with kix youtube channel getting launched?- huggy77
- Post #755
- Forum: Weight Loss
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Layne Norton podcast... HIIT is about 11 times more potent then.
i met Dr. Layne at the Arnold, super nice guy!- huggy77
- Post #3
- Forum: Training Forum
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Layne Norton podcast... HIIT is about 11 times more potent then.
HIIT is about 11 times more potent then liss when it comes to changing metabolism.... Great Podcast... Layne Norton on Muscle college radio: Invalid Link Removed- huggy77
- Thread
- Replies: 11
- Forum: Training Forum
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The Lean Gains / IF learning and Discussion Log
the first week of IF might be pretty brutal, by the second week its pretty easy to get through the fast... Some people can workout w/out carbs in their system, i am not one of those people.... I found that some oatmeal and a protein shake 2 hours before training worked really well... The one...- huggy77
- Post #3,723
- Forum: Nutrition / Health
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The Lean Gains / IF learning and Discussion Log
Might want a little bit of carbs with that 3:30 whey shake... Does anabeta increase hunger? Might want to hold off on that till after you adjust to the fast....- huggy77
- Post #3,721
- Forum: Nutrition / Health
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gokix's summer kickoff!
Blender party at Miss Q's, bring the fruit, she will supply the protein!- huggy77
- Post #750
- Forum: Weight Loss
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The Lean Gains / IF learning and Discussion Log
AND more importantly they make your water taste good! :hump:- huggy77
- Post #3,718
- Forum: Nutrition / Health
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gokix's summer kickoff!
i am a tad too excited over my cinnabun protein delivery.....- huggy77
- Post #745
- Forum: Weight Loss
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gokix's summer kickoff!
Its amazing what some clean carbs can do for your strength- huggy77
- Post #744
- Forum: Weight Loss
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The Lean Gains / IF learning and Discussion Log
Its not losing steam, its out there. it works... Its just not shiney and new anymore...- huggy77
- Post #3,713
- Forum: Nutrition / Health
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gokix's summer kickoff!
looks great... I am currently eating a Bison wrap from an awesome place called the fist station (Invalid Link Removed) and is tastey as well...- huggy77
- Post #736
- Forum: Weight Loss
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Fat loss after Holidays - 1st approach to Intermittent Fasting
Did you hit your macro goals when you did this? Underrating on IF is not going to work... At 270 pounds my sweets spot is between 2300 and 3k calories (non weight training / weight training)... this is a great tool for getting your numbers together... Invalid Link Removed and don't weigh...- huggy77
- Post #125
- Forum: Weight Loss
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Fat loss after Holidays - 1st approach to Intermittent Fasting
stop weighing yourself daily....- huggy77
- Post #124
- Forum: Weight Loss
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gokix's summer kickoff!
i have been grilling bags and bags of cost-co fish lately, so much more expensive but the chicken is making me crazy...- huggy77
- Post #727
- Forum: Weight Loss
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gokix's summer kickoff!
Next time pls post some pics... I want to see good looking healthy food... My chicken always looks the same...- huggy77
- Post #725
- Forum: Weight Loss
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gokix's summer kickoff!
As i have gotten older my warm up sets have gotten less and less reps... Litterally just look at them as a means of getting blood in that muscle so the "work" goes smooth.- huggy77
- Post #723
- Forum: Weight Loss
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Who is going to the Arnold Classic?
This will be my first year attending. Would love to see some peeps from the board. Who is heading to Ohio this weekend for the Arnold?- huggy77
- Thread
- Replies: 1
- Forum: General Chat
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NLA Ultimate Stack For Her, by Miss Q!!
dem arms!!!! Nice lat spread too! Looking great!- huggy77
- Post #41
- Forum: Supplement Logs