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  1. miniarnold

    INJECTABLE CARNITINE FOR CUTTING ?

    Anyone used injectible carnitine when cutting/dieting, its supposed to be a very good fat transporter and a very effective cutting tool (transports ffas to the mitchicondria) Thoughts/experiences ?
  2. miniarnold

    Licogenix "Write up" The Anti-Estrogen Everyone Has Been Waiting For!

    Hows licogenix seling over there JD popular?
  3. miniarnold

    3clipse's Athletix Licogenix log!

    fasted am if poss moderate intensity, burns less total cals than hiit, but more cals from fat
  4. miniarnold

    Are BCAAs even necessary

    So what brand and which product of BCAAS are the best, are they powdered or capped? Never used them b4, may use them pre and post workout if actually beneficial ?
  5. miniarnold

    hvactech starts therapy, the doc is in! LICOGENIX (sponsored)

    without cardio and with above maintenence cals, leaning and drying so far sounds good mate keep us updated
  6. miniarnold

    Natural Testosterone booster: Tongkat Ali (the real stuff)

    YEA there ok, there supplied by tongkatali.org
  7. miniarnold

    USERS EXPERIENCE ANABETA SOLO- FOR FAST LEAN GAINING AND CUTTING ?

    You say no1 gains fat on anabeta whilst gaining or that its just not common? even if one was re-gaining aggresivly at the rate of 1.5lbs a week off alot of food alone, then anabeta would keep the fat gain to the minimum?? gaining, not re-gaining at this speed on a weekly basis would generally...
  8. miniarnold

    USERS EXPERIENCE ANABETA SOLO- FOR FAST LEAN GAINING AND CUTTING ?

    lol yea obv, i meant 1.5lbs per week total weight gain off food alone, and then any additional weight gain on top of that from abeta
  9. miniarnold

    "Fat Burners"

    Are cortisol reducing/blocking supps worthwhile when dieting/cutting do they help with fat loss or do they just stop cortisols catabolic effects when dieting?
  10. miniarnold

    Natural Testosterone booster: Tongkat Ali (the real stuff)

  11. miniarnold

    Natural Testosterone booster: Tongkat Ali (the real stuff)

    agreed.
  12. miniarnold

    hvactech starts therapy, the doc is in! LICOGENIX (sponsored)

    Sounds good, so far a little leaner maybe fat loss and dryer from water loss Are your calories for gaining or maintaining, any cardio in routine ?
  13. miniarnold

    Enhanced recomps w/ Licogenix!

    Good update You are loking a little leaner in the abdominal region and still no ec or cardio?, any water reduction/drying effects comparable to other ais?, is your diet cutting or maintenence calories?
  14. miniarnold

    Enhanced recomps w/ Licogenix!

  15. miniarnold

    hvactech starts therapy, the doc is in! LICOGENIX (sponsored)

    Any increased drying effects of water loss?
  16. miniarnold

    hvactech starts therapy, the doc is in! LICOGENIX (sponsored)

    Yea good stuff, the best way imo
  17. miniarnold

    Are BCAAs even necessary

    Just asked as its never seemed to help me with a bm, so you just dont think its any really better than whey at bedtime given that slower digesting is apparantly better then?
  18. miniarnold

    Are BCAAs even necessary

    Sorry just saw this reply after i made my above post. Did you mean to say that off the studies of digestion rate that casein digests a mere 2g per hour SLOWER than whey? simply put casein can induce a bowel movement from using it at bedtimes? But if one wishes to use casein at bedtime its...
  19. miniarnold

    Are BCAAs even necessary

    I also thought casein was superior at bedtimes and other times when slow digestion is required, due to its slow digestion and anti catabolic properties?
  20. miniarnold

    help!

    i think simply the op is prob eating to much......?
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