Search results

  1. Bagofturdwind

    IF Or Alternate Day Fasting vs Linear caloric Deficit/Dieting

    At first glance, my quibbles with this type of applied study is the lack of adherence by the alt-day fasting group. They ate more than they were supposed to on their “fast days” and didn’t eat as much as they were supposed to on feast days. They also didn’t follow any type of IF protocol on...
  2. Bagofturdwind

    One meal a day on gear

    Oh I agree it’s stupid bc he’ll prob be hangry at random times and not make the most of his gear run. But that’s all on him, not us. If he truly doesn’t care about losing muscle and just wants to eat once a day, he’ll most likely lose fat. And while it’s prob stupid to do this while on test or...
  3. Bagofturdwind

    One meal a day on gear

    Kinda confused how this shifted from Old Witch saying 1 meal IF isn’t great for you and bad for metabolism to IF is good for a cut and not optimal for gaining muscle. The latter is pretty widely accepted. It was the former stance that got people all up in arms. And OP said he doesn’t care about...
  4. Bagofturdwind

    VECTOR , Doggcrapp, Progressive Calories

    Thanks for this layout. I may try it out. Any ab exercises? I’m assuming they could be incorporated with the lower body workouts? And are those shoulder pressing exercises enough to target medial delts and traps for growth? Like muscleupchrohn mentioned, can someone add a separate shrug and lat...
  5. Bagofturdwind

    VECTOR , Doggcrapp, Progressive Calories

    Wait, no sweet potato? Why? Do you realize how difficult it is to eat clean and get to 4500 calories a day? Are you advocating for maltodextrin or waxy maize to help him meet his carb macros? If yes, then why no to sweet potatoes (the minimal natural sugar in it is absolutely fine)? If no, he’s...
  6. Bagofturdwind

    VECTOR , Doggcrapp, Progressive Calories

    You’re a better man than I am. With a 4% increase in body fat in just 4 weeks, I would be aborting (and altering) this experiment that’s paying you nothing for a product you’re not endorsing haha. But yes, by all means, for science if you wish.
  7. Bagofturdwind

    Anabolic Window Myth

    I mean yes, that’s the thinking of the past. Whether that still holds true or not is the question. I’m not saying the 2 limited studies we have on carb back-loading are golden, but we need do further research and not just adhere to potential broscience going forward.
  8. Bagofturdwind

    Anabolic Window Myth

    In that carb backloading YouTube video he literally says he eats very ripe bananas and a protein shake immediately post-workout. Then follows up with something like an entire pizza 30 min after that.
  9. Bagofturdwind

    Strong Supplements Locker Room Talk

    How many milligrams of caffeine are in a day’s worth of servings for Alpha Lean 7 and Muscle Sculptor? It’s the first ingredient of a 2,025mg prop blend (Alpha Lean 7) and 1,333mg prop blend (Muscle Sculptor), and while I know it’s prob high, I’m wondering if it’s closer to 300-500mg a day or...
  10. Bagofturdwind

    Breaking out

    I’m always torn on my feelings toward Accutane. Took it when I was 20 to get rid of random cystic acne I’d get. It did its job. Never get that type of acne anymore and overall have much clearer skin now. But my cholesterol elevated a bit and stayed somewhat elevated, my joints seemed to be more...
  11. Bagofturdwind

    EvoMuse Presents: TopMuscle™ (writeup)

    It’s been said on here that it should be applied at least an hour before showering, so that’s what I stuck to. I don’t know the logistics of how much is actually absorbed based on how long one waits, or if it even matters all that much.
  12. Bagofturdwind

    EvoMuse Presents: TopMuscle™ (writeup)

    I just did it pre and post workout after some time bc my bed sheets and pillow cases started to become stained brown and have an odor to them. My post-workout application was about 1-2 hours before I’d shower. This way I went to bed clean with none of that residue on me.
  13. Bagofturdwind

    EvoMuse Presents: TopMuscle™ (writeup)

    I noticed the same thing with my 3 beta bottles. All 3 different smells and shades of brown. If things like that are so inconsistent, I can only presume the amount of active ingredients in each bottle are a crapshoot as well. I’m just glad I moved on from the product and no longer smell like I...
  14. Bagofturdwind

    Sarms Labz legit?

    I highly doubt mods actually check purity and authenticity of products. I don’t think many places do as its costly, so I can almost certainly say an open forum place like AM doesn’t either. Doesn’t mean that specific company isn’t trustworthy - but just bc someone’s a board sponsor doesn’t...
  15. Bagofturdwind

    Tingling when peeing

    Agreed on getting tested. There are free clinics. If they test for Trich and the whole nine yards, they may even be able to detect bacteria or a parasitic infection in your urethra and alert you of a possible UTI if the STIs come back negative.
  16. Bagofturdwind

    VECTOR , Doggcrapp, Progressive Calories

    You may want to eat at maintenance or a slight caloric surplus for a few weeks after your 8 week run to let your body become comfortable with any new muscle gained. Going from a dramatic surplus right into a cut can result in a wicked yo-yo effect that may not net much muscle gain after all is...
  17. Bagofturdwind

    Turkesterone

    Invalid Link RemovedInvalid Link Removed I’ve ordered 5 bottles of Kre-Anabolyn from their site (as pictured) and bought a few bottles of Mass Pro Synthagen back in the day too. At the time I thought they were slightly improving recovery, and maybe they did to a degree, but looking back with a...
  18. Bagofturdwind

    Turkesterone

    What is the actual cap/day recommendation for Exubol 200mg caps? Like others have said, the label says 6-10 a day, but it also says that for the 50mg caps. Just wondering what’s correct?
  19. Bagofturdwind

    Kings Slayer vs Vector (vs Superdrol)

    Yeah I don’t really get this either. I’ve tried Vector and KS. They’re okay. If you’re expecting big things, they’ll disappoint. I, and others, could compare them to each other. But to imply there are comparisons to hormonal supps is absolutely ridiculous.
  20. Bagofturdwind

    The New Product Release Thread

    These look interesting. They look almost identical to Syntha-6 protein crisp bars, which I’m a fan of. Protein is the same as well. Only difference may be this has a few more grams of carbs and slightly less fat.
Back
Top