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  1. Bagofturdwind

    I got True Shred

    I’m still very hesitant over the 8 weeks of bulbine natalenis 5:1 at 700mg a day. Has anybody shown pre AND post blood tests on kidney and liver values? 4 weeks, maybe okay. 8 weeks, that’s a long time and I’d love to see some bloods
  2. Bagofturdwind

    MassMax Expiry

    A few months? I’d say you’re good for a few YEARS. Most exp. dates on labels are some arbitrary date the manufacturer just slapped on there that’s 2 years after production without knowing a darn thing about the actual shelf-life of the ingredients. If it was stored correctly, you’re golden. Even...
  3. Bagofturdwind

    AMPK Activation: Good or Bad for Muscle?

    Title of study is: The Role of AMPK in the Regulation of Skeletal Muscle Size, Hypertrophy, and Regeneration
  4. Bagofturdwind

    AMPK Activation: Good or Bad for Muscle?

    Thanks for the response. I’m interested in this more from a biological POV than for personal use. What do we make of a study like the one below then that has a mix of negative and positive associations with AMPK activation but ultimately concludes AMPK, specially AMPKα2, induces a catabolic...
  5. Bagofturdwind

    AMPK Activation: Good or Bad for Muscle?

    I’ve often thought of AMPK activation through supplementation as catabolic-inducing and negatively impacting mTOR, which should theoretically be negative for muscle growth. I understand these supplements are great for glucose metabolism, but I want to know whether they’re actually anabolic or...
  6. Bagofturdwind

    Turkesterone

    I’ve experimented with a lot of adaptogens in my day. I even bought Rob Regish’s Blueprint book an age ago and ran e-bol with pretty good success. I always try to progressively overload myself with increased volume or load depending on the part of my program - and especially push myself when...
  7. Bagofturdwind

    Turkesterone

    Invalid Link RemovedInvalid Link Removed I recently ran 6 bottles of Exubol 200 (5 directly from ******** and 1 from Amazon bc they were short supply) to last me 8.5 weeks. Started at 6 caps/day and went up a cap/day every 2 weeks until I was at 10 caps/day. I honestly didn’t get much from it...
  8. Bagofturdwind

    Are these considered GDAs? & Need for berberine study

    I once thought of it as a seesaw as well, but I don’t think it’s that simplified. I’ve seen similar studies of metformin activating AMPK independent of mTOR activity.. especially in the elderly population, in which metformin has been shown to to have a hyperactive mTOR effect. I’m assuming...
  9. Bagofturdwind

    Are these considered GDAs? & Need for berberine study

    What do you call supplements like ecdysterones, Korean mistletoe extract or ursolic acid that have been shown to have a statistically significant effect on lowering glucose levels and hemoglobin A1C? I’m figuring it may not be “GDA” but what do we call them then? I’m looking for a collective...
  10. Bagofturdwind

    Q&A for K1NGSLAYER

    Already? When products get discontinued that soon after release, and I happened to run it, I always get concerned that detrimental or unwanted effects were discovered.
  11. Bagofturdwind

    VECTOR , Doggcrapp, Progressive Calories

    Looking at his stats throughout his run, this was his progression: 96.5% top muscle quality, 10.2% body fat, weighing 208.2 lbs... 96.5% top muscle quality, 11.5% body fat, weighing 216.8 lbs... 93.4 % top muscle quality, 14.2% body fat, weighing 219.2 lbs... 92.4 % top muscle quality, 14.0%...
  12. Bagofturdwind

    Transgender Bodybuilding!

    I cannot stand this perspective. Creepy? Absolutely not? Visually pleasing? I’ll admit, no. But this isn’t about what people find visually pleasing. I find it unpleasing to visualize an obese women having sex with an obese man. In fact, I find it unpleasing to picture most people having sex...
  13. Bagofturdwind

    Transgender Bodybuilding!

    Are you in that much denial and THAT stubborn that you can’t open up yourself to new knowledge? That maybe your narrow-minded beliefs were a bit wrong and misguided. I didn’t know numerous peer-reviewed studies were “garbage“... you are one of those Flat Earth believers, aren’t you? We can’t...
  14. Bagofturdwind

    Transgender Bodybuilding!

    A strong correlation coefficient still has jack sh1t to do with “proving” causation. I can have a perfect positive correlation coefficient of +1 in a study that has absolutely no causation. A study found the bigger an elementary aged boy’s sneaker size is, the higher he scored on a basic math...
  15. Bagofturdwind

    Transgender Bodybuilding!

    There’s a huge difference between correlation and causation. I can show you a study that found blind children to be 5x more likely to have a mother that drank during pregnancy. Yet 92% of the blind children in the cohort didn’t have a mother that drank during pregnancy. Did the mother drinking...
  16. Bagofturdwind

    Transgender Bodybuilding!

    Even to the point of transgender people... why are they disgusting and abnormal when we don’t think the guy who pops unresearched SARMs down his throat with his twice-a-week test injections that come from a foreign country, followed by his ovulation pills, which he bought from a shady website...
  17. Bagofturdwind

    Transgender Bodybuilding!

    People can believe what they want; it doesn’t mean others have to think they’re intelligent or logical human beings tho. I’ll forever be confused by those who reject science and nature and continually think homosexuality is wrong strictly bc of religious beliefs. If you’re that person on this...
  18. Bagofturdwind

    Transgender Bodybuilding!

    So because you were raised to think one way, THAT has to be the right way?? In a world of nearly 8 billion people, your beliefs and your god are surely the right one? What if my beliefs raised me to think children from Idaho are pedophiles? So now me and my followers just think your kids are...
  19. Bagofturdwind

    Transgender Bodybuilding!

    This reeks of “I have no problem with them blacks. They’re nice to me, so I’m nice to them. I don’t think humans are supposed to be non-white, but society is telling us to accept them, so I’ll talk to all them colors. My aunt was an Asian and talked normal, so I liked her. My cousin was a brown...
  20. Bagofturdwind

    Transgender Bodybuilding!

    Yeah and there’s similarities between anyone who’s ever had sex with someone they’re attracted to and a pedophile. There’s similarities between a butcher and Ted Bundy. There’s similarities between Hitler and your boss. So we’re just going to draw these ridiculous-overreaching-extremist...
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