What is generally the best otc natural a.i from those above, i believe dim is quite popular seems the general consensous is its effective
but does it balance estrogens instead of actually lowering them?
is indoplex supposidly the best dim to take?
how about calcium d gluconate, and myomin...
Yea pls tell us Mr C all the good things LCLT can do in terms of bodycomp benefits does it positivly effect muscle and fat?
do you use it often and do you notice any benefit from it?
wana hear all the good stuff b4 i take it as a daily staple, you think its worthwhile, the higher the dose the...
I read this on the Lh effects
Androgenic responses to resistance exercise: effects of feeding and L-carnitine.
Androgenic responses to resistance exercise: effec... [Med Sci Sports Exerc. 2006] - PubMed result
Abstract
QUOTE
PURPOSE: The purpose of this investigation was to determine the...
yes i did thanx for your choice
how good is LCLT it increases ar receptors, can increase LH, and helps with strength and recovery i think?, i did read a bunch of studies on it a while back poss on pubmed a few studies showing effects after 21 days with 2g of LCLT
thanx C
Vit d it is then re-starting it as a staple
also LCLT i believe is very good for the physique in many ways and this is also a worthwhile as a daily staple you think?
Cheers
Cost is no issue, i just want to keep the supps down to a minimum and use either or but not both, my training is more the former you mentioned, i use sunbeds weekly so i get amply sun, so want the one that has the most beneficial effect on bodycomp?
Good detailed log man keep it up, personally i see no difference in your pics to date, think its early days, pics at the end of the cycle will be more telling
So could say 500mg of vit c 4times a day with meals inhibit cortisol?
Obv there is a world of info on both and there benefits, but what would you say is more beneficial in terms of body composition, to be taken as a daily staple a good dose of vit d say 5000iu, or a daily dose of LCLT at a min...
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