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  1. miniarnold

    LCLT-REGULAR OR CARNIPURE, AND QS?

    Thanks mate i have replied to your post.
  2. miniarnold

    LCLT-REGULAR OR CARNIPURE, AND DOSING QS

    thanks, will consider AI carnitine but put off by reports of a fishy odour,taste and smell
  3. miniarnold

    LCLT-REGULAR OR CARNIPURE, AND DOSING QS

    So with bfast the meal before workout is ok, and/ or postworkout is ok with carbs also? I am only interested in its increase of AR properties, any improvement in recovery/performance and any fat burning benefits and hopefully increasing muscle carnitine levels dosing it in one of the above...
  4. miniarnold

    LCLT-REGULAR OR CARNIPURE, AND QS?

    HELP.............LOL
  5. miniarnold

    LCLT-REGULAR OR CARNIPURE, AND DOSING QS

    So i will only get the benefits of increased AR if i take it pre-workout, would it still not apply taken postworkouts? in all the 21day studies on LCLT did the subjects not take it postworkout? Could pre-workout LCLT be taken with a meal like breakfast approx 90mins before training? or even...
  6. miniarnold

    LCLT-REGULAR OR CARNIPURE, AND DOSING QS

    [B] Hey people hopefully someone in the know can help me out with this wanting to get LCLT but unsure if a plain bulk LCLT will be good enough or does it really need to be the CARNIPURE type made by Lonza which is found in a few supps, or is plain regular LCLT good enough? Does the 300g LCLT...
  7. miniarnold

    LCLT-REGULAR OR CARNIPURE, AND QS?

    Hey people hopefully someone in the know can help me out with this wanting to get LCLT but unsure if a plain bulk LCLT will be good enough or does it really need to be the CARNIPURE type made by Lonza which is found in a few supps, or is plain regular LCLT good enough? Does the 300g LCLT powder...
  8. miniarnold

    Life long natural bodybuilder, first show

    Rockme, i feel you are being a tad misguided here, there is no hard and fast rules for someone to be comp ready everyone is a little different when it comes to this, be careful who you listen to and it really is not needed to be complicated and confusing Good luck
  9. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    So generally if e2 increases then usually rsw wood will not increase, or it can increase but it doesnt usually happen when e2 goes to high this kills wood just like when e2 is to low? just wanted to know the possibilities and if wood can actually increase even if e2 rises, and not just only...
  10. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    It would be helpful to know if ones night time/nocturnal/very early am wood can increase if e2 increases, or can wood actually only increase when the e2 levels reduce?
  11. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    K thanks gamer, wasnt sure or not if all wood is lost when e2 drops to low, or if e2 can drop to low and one can still keep nocturnal/early am wood as you say this seems to be rare and when e2 is to low usually all wood is lost.
  12. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    Curious to know if the symptom of low estrogen always results in the loss of nocturanal/night time wood from e dropping to low, or can one be to low on estrogen but STILL have nocturnal wood?
  13. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    yes, seems it can lower, maintain or raise estrogen
  14. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    thats what ive read, seems its not a true ai that will lower e, and can raise it instead and cause sides of high/raised estrogen. is a symptom of low e no more nocturnal wood, or can one be to low and still have this wood? what natural ais do you use or prescribe (i gather dim and myomin are...
  15. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    Interesting, as i thought only high estrogen causes bloating and fluid retention and wasnt aware low estrogen can do the same so if e is to low, then one looses all night time and early am wood, or can it still go to low but still have the night time/am wood? from reading i gather one can get...
  16. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    Thanks gamer, any other symptoms of low e, which are similar to high e, such as bloating fluid retention fat gain, or are those symptoms only typical of high estrogen?
  17. miniarnold

    7-METHOXYFLAVONE EXPERIENCES? BEST WAY TO CONSUME?

    You mean you have tried it as the pure ingrediant or in the Rv2 supplement? if so what effects / results did you get from pure 7-hydroxy? So the pure ingrediant is ok to just swallow with water or poss even mix in food? Dosage not sure i think its under 1g per day, like 500mg? Thanks man.
  18. miniarnold

    WHAT ARE SYMPTOMS OF LOW ESTROGEN?

    Can someone tell me getting to the point what the symptoms of LOW estrogen are, i know what the symtoms of high/elevated estrogen is but what are they if estrogen is low, is it possible they are the same as in can low estrogen cause bloating,fluid retention and fat gain or is that not possible...
  19. miniarnold

    7-METHOXYFLAVONE EXPERIENCES? BEST WAY TO CONSUME?

    Hey men, Anyone tried pure 7-methoxyflavone (not in a supplement form with other ingrediants), im thinking of trying it as an AI as it apparantly pretty good for this Anyone tried any as a solo ingrediant Gonna get some in bulk, not sure how much i need to take daily i believe its less than...
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