I've had this pic saved on my phone for a while. I smashed legs today :D 4 work sets of squats. After 3 warm ups. Hit 275x8. Not bad for 170 lbs. front squats were next then leg press walking lunges and leg extensions. Not a bad leg session.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.