Anybody know of a good place to get some hdrol? Lookin for something cheap ish. Thinking of getting H-stane by dynamic formulas. Used m-stane and it was legit....
Rich Gaspari gets in contest condition with NO cardio. Read the ironman he is on the cover of. I can guarantee you if you weren't on test you would lose muscle. There is no reason to do 1.5 hrs of cardio. Specially only doing physique where you don't need to be 2%. 1/2 hour is sufficient to keep...
Dafuq is she doing cardio twice per day for? Calorie deficits burn fat. It's not the cardio idc what ppl say. Fat is not mobilized that fast. Sounds like this girl needs some patience bruh.
I'll remember that. This is the second time this has happened. I'm good now though. Gonna get back to it Monday hopefully. two weeks out of the gym is rough.
Gear is a beautiful thing. Sorry but any idiot can smash down junk food hit the gym and stick needles in their glutes!!! He eats boxes of cookies at a time. Nobody serious about their body does that often. Or on a regular basis.
30 is pretty high. But you're a pretty big guy compared to my 170. I would say 20 or 30 all the way if your liver is good. When you were sick you would've lost a lot of glycogen. Too much gear to lose significant muscle. Can't imagine you losing more than a pound if that. So just hit them carbs...
Yea man. I have actually. Been over trained. Been out of the gym for over a week. Between Monday night until Wednesday night all I had was 2 oranges. Body has been a mess.
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