Search results

  1. SMC USA

    best protien for my goals ?

    My intake : Breakfast : whey/ morning meal Post Workout : whey/ maltdextrin Bed : Casin All shakes have glutamine and additional BCAA added casin at bed time keeps the protien levels higher, longer .. Muscle is built when you sleep .. Also keeps me from waking from hunger 4 hrs later..
View older results
Back
Top