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  1. NCAA68

    Big drop in bench weight. Wondering why.

    That long off I would stop trying to hit PRs everytime I went to the gym, if I were you I wouldnt even try to hit the 6-8rep range, theres a lot of muscles involved in bench and you probably need to build them all back up. I would lower the weight and up the reps to the 10-15 range. Work on...
  2. NCAA68

    Workout/Diet/Life Log

    nice lifts Big, your right theres something cathartic about lifting maybe because its something that you are completely in control of, maybe because its borderline destructive, idk dont want to get to deep keep it up bro
  3. NCAA68

    Best for raising Bench

    I dont trust many people at my gym to spot me. I stick with db and hammer strength bench except for 1-2x a month when I bring a friend in with my guest pass and let them spot me.
  4. NCAA68

    NCAA takes on the Natabolic Stack!!!

    Worst ive done is drop 110 DB on my notebook lol it flattened the metal spiral rendering it unopenable Also met a guy at the gym who read my log which was cool. Looking forward to push lifts today trying the reverse grip incline bench ... numbers to come if i finally remember to bring my...
  5. NCAA68

    NCAA takes on the Natabolic Stack!!!

    Leg day today, natadrol made it bearable. Some kid dropped a db and lost part of his pinky finger. I didnt see it happen but saw the aftermath once i got out of the squat rack and it was hideous
  6. NCAA68

    New Gym Bench Blues

    Yea I need the bar to be parallel to the lines on the ceiling. People look at me like Im crazy when I keep moving the end of the bench a few inches to get it just right.
  7. NCAA68

    NCAA takes on the Natabolic Stack!!!

    Thanks for the support guys
  8. NCAA68

    Distilled Water LG Sciences Natabolic Stack

    Nice wo bro
  9. NCAA68

    NCAA takes on the Natabolic Stack!!!

    8 caps this week right now im at 2 scoops asgt 1 scoop a-akg till I get some ana-pump I will up the caps to 10 next week and I may have to up my ASGT too now :bigok:
  10. NCAA68

    Can YOU help a brother out, by checking out my progress & placing a vote?

    gained my vote!
  11. NCAA68

    New Gym Bench Blues

    I hate when the bench isnt lined up with the ceiling tiles. Cant explain it but it throws everything off
  12. NCAA68

    NCAA takes on the Natabolic Stack!!!

    NCAA takes on the Natabolic Stack!!! = Natabolic Stack - Week 1 Review I am really noticing the recovery now. I put in 1.5 hours in the gym pushing as heavy weights as I ever have before and I find myself in the locker room wondering why Im going home and not back up to the weight room...
  13. NCAA68

    Army Guy "Kleens" out the cabinets with LG, AI, PES, USP, and the kitchen sink!

    Reverse grip military press? Uve peaked my interest
  14. NCAA68

    NCAA takes on the Natabolic Stack!!!

    270 pounds im used to fighting hunger urges. Headed to the gym now then work ill post a wo and week review tomorrow.
  15. NCAA68

    NCAA takes on the Natabolic Stack!!!

    Went to a local chain store today thats usually real good at getting supps in, to see if they had any amadraulic pump, they didnt but the reason im posting is the had the trifecta stack on clearance for 50bucks so i picked it up... possibly a log for the future
  16. NCAA68

    NCAA takes on the Natabolic Stack!!!

    There should be a warning on the bottle, "WARNING THIS PRODUCT MAY MAKE NEIGH WILL MAKE U STRONGER AND MORE AGGRESSIVE KEEP THIS IN MIND WHEN DOING UPRIGHT BB ROW" hit my chin so squarely a ref woulda gave me a standing 8 count
  17. NCAA68

    Pick the next motivation contest

    DBs at my gym only go to 110
  18. NCAA68

    NCAA takes on the Natabolic Stack!!!

    Thanks yea the sleep and the longer pump is what I should call it. I like the pumps I get its been 4 days since pull workout and my bis are rock hard flexed but I miss that muscle hard even when relaxed feeling in the gym. I am putting the anadraulic pump order in now
  19. NCAA68

    NCAA takes on the Natabolic Stack!!!

    I have ASGT at home. Im gonna pick that up after work today or possibly this weekend quick poll of LG users do you prefer NO infuse or Anadraulic Pump
  20. NCAA68

    Need opinion on AM skins! Someone will get repped!

    Dark all the way, I sit at work and the dark kinda looks like some of the programs Im supposed to be working on
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