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  1. Puffy nipples

    Can you PM me to tell me what PRE and MA are?

  2. Puffy nipples

    Have you ever done 25 mg ED? You think this will crush my E2, will it? Do you think Aromasin will suffice and I shouldn't require Nolva on cycle?

  3. Puffy nipples

    I think the only thing I feel is my chest? Can't tell really... Will upping the AI dosage help? In other words, if my blood suggests I reduced my E2 to 50-60, will increasing the dosage reduce the puffyness?

  4. Puffy nipples

    No lumps...I don't think??

  5. Puffy nipples

    Hi, I'm on week 8 of my first 12 week testosterone enanthate cycle. (250 mg Monday and Thursday) I began by taking Aromasin (25 mg) on injection days, E3.5D. Six weeks in my bloods showed my E2 had increased from 17 pg/ml to 97 pg/ml. I then increased my Aromasin dosage to 25 mg EOD and will...

  6. High E2 Levels

    Just checked. Where I am I may actually be able to get a prescription for exemestane/aromasin. Assuming I can, do I up the dosage/frequency anyways?* What's the lowest dosage you've seen someone or you yourself have crashed their E2 on?*

  7. High E2 Levels

    Follow-up question: if my doctor signs off on blood work and my E2 comes back this high, can he now prescribe me Aromasin or an aromatase inhibitor?

  8. High E2 Levels

    The test blood results are delayed for whatever reason. Should know shortly. I will do EOD. How soon should I re-test? Do I look gyno-free still?

  9. High E2 Levels

    Bump

  10. High E2 Levels

    Hi everyone, I just started week 6 of a 12 week testosterone enanthate cycle. I have been injecting 250 mg E3.5D and taking 25 mg of Aromasin E3.5D. So far the results have been OK but I also realize the results are just starting to kick in. Anyways, my baseline E2 levels were about 17 pg/mL...

  11. How soon to do blood work?

    I’m 32, 11-12% BF, 6’, and now around 200-204 lbs. I started my first test enanthate cycle @ 500 mg per week (250 mg Mon/Thur) exactly three weeks ago. I am also taking aromasin E3.5D as per your recommendations. Tomorrow represents the first day in "week 4". I am really keen to get a feel...

  12. Eating Starburst during your workout

    Is this like Jim Stoppani eating gummy bears post workout to spike your insulin levels? I've bought into a lot of the sugar fearmongering lately and have avoided it outside a bit of fruit on my workout days. Try consuming your daily carbs around your workout time.

  13. Recomp diet

    I don't know if it's so much the details of the diet that I'm questioning (specifically because the points you bring up regarding variability) as much as it is the concept of recomping versus the traditional "lean bulk" - that is, strictly a caloric surplus 7 days per week. There's a lot of...

  14. Recomp diet

    Yes...you can check my pictures on my "Gyno or paranoia" thread...

  15. Gyno or paranoia? (Pics included)

    Really? Interesting...Do you feel as though I should stay the course? Change my Aromasin dosage schedule? Take Nolva ON CYCLE?

  16. Gyno or paranoia? (Pics included)

    It's funny though because I literally feel zero discomfort, sensitivity, pain, lumps, etc. in that area.

  17. Gyno or paranoia? (Pics included)

    So walk me through this...I have 20 mg capsules...do I just take them daily until it goes away?

  18. Recomp diet

    Hi all, I’m 32, 11-12% BF, 6’, and around 195 lbs. I just started my first test enanthate cycle @ 500 mg per week (250 mg Mon/Thur). It will be a 12 week cycle. I am also taking 25 mg aromasin E3.5D as per your recommendations. My goals, broadly speaking, are to gain about 10 lbs of LBM with...

  19. Is an AI REALLY necessary on cycle?

    I suppose the question isn't so much if an AI is necessary as much as it's AI vs SERM? My research going into my first cycle told me that some simply keep AI/SERM on hand, but don't actually use right off the bat out of fears of crashing estro, lipids, sacrificing "gainz", etc.

  20. Is an AI REALLY necessary on cycle?

    It's tough because there is a lot of conflicting information. (FYI I'm in your shoes right now) I suppose it's simply the nature of the beast. My approach is to start with a sensible dosage. In my case, I was aiming for 12.5 mg EOD of Aromasin until I realized I received 25 mg capsules. So my...
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