Workout: Legs and Back
Supplements: 2 scoops supp-d, 4 pills SWOLL-N, 1 scoop RECOVER-D pre-workout. **I like taking protein before gnarly leg workouts or heavy workouts**
Deadlift: 5, 5, 5, 5, 5, 5 reps
135, 225, 315, 375, 405, 465 lbs
Front Squats: 5, 5, 5, 3, 1, 1, 1 reps
135, 185, 225...